Mushroom Lovers' French Bread Pizzas

Health score
48%
Mushroom Lovers' French Bread Pizzas
40 min.
4
848kcal

Suggestions

Ingredients

  •  bay leaf 
  • tablespoons butter cut into pieces
  • pound button mushrooms 
  • loaf top french
  • 0.5 cup cooking wine dry white
  • tablespoon thyme leaves fresh chopped
  • large cloves garlic finely chopped
  • tablespoons olive oil extra-virgin
  • large portobello mushroom caps 
  • servings salt and pepper 
  • 0.5 pound mushroom caps 
  • cups swiss cheese shredded
  • teaspoons worcestershire sauce 

Equipment

  • frying pan
  • oven
  • broiler

Directions

  1. Wipe mushrooms clean with a damp towel. Slice the mushrooms.
  2. Heat a deep skillet with extra-virgin olive oil and butter over medium heat. When butter melts into oil, add bay, garlic and mushrooms. Cook until mushrooms are dark and tender, 12 to 15 minutes. Season the mushrooms with salt and pepper and add wine. Deglaze the pan with wine, eyeball the amount. Shake the pan and add the Worcestershire and thyme. Turn off heat.
  3. Preheat broiler and split the loaf lengthwise and across. Hollow out a bit of the soft insides. Toast the bread lightly under broiler. Fill bread with mushrooms evenly then top with cheese liberally. Melt cheese until it browns and bubbles then remove the pizzas from the oven and turn off the broiler.

Nutrition Facts

Calories848kcal
Protein19.46%
Fat47.64%
Carbs32.9%

Properties

Glycemic Index
77.88
Glycemic Load
42.4
Inflammation Score
-10
Nutrition Score
44.858695548514%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Apigenin
0.05mg
Luteolin
0.8mg
Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:847.75kcal
42.39%
Fat:45g
69.24%
Saturated Fat:20.49g
128.04%
Carbohydrates:69.91g
23.3%
Net Carbohydrates:62.66g
22.79%
Sugar:13.04g
14.49%
Cholesterol:90.38mg
30.13%
Sodium:1057.93mg
46%
Alcohol:3.09g
100%
Alcohol %:0.68%
100%
Protein:41.36g
82.72%
Selenium:98.55µg
140.78%
Vitamin B3:18.82mg
94.1%
Phosphorus:927.76mg
92.78%
Vitamin B2:1.49mg
87.77%
Calcium:803.02mg
80.3%
Vitamin B1:0.93mg
61.95%
Copper:1.14mg
56.89%
Vitamin B5:5.19mg
51.91%
Folate:205.65µg
51.41%
Manganese:0.95mg
47.28%
Zinc:6.76mg
45.06%
Vitamin B12:2.59µg
43.12%
Potassium:1388.95mg
39.68%
Vitamin B6:0.76mg
37.77%
Iron:6mg
33.36%
Fiber:7.25g
29%
Magnesium:87.39mg
21.85%
Vitamin A:934.56IU
18.69%
Vitamin E:2.42mg
16.13%
Vitamin K:8.85µg
8.42%
Vitamin C:6.52mg
7.9%
Vitamin D:0.96µg
6.38%