45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 3 persons
Weight Per Serving: 174g
Price Per Serving: 1.44$
315kcal
Nutrition
Calories: 315kcal
Protein: 25.07%
Fat: 69.04%
Carbs: 5.89%
Ingredients
- 250 gchicken breast
- 1 cupcoconut milk
- 0.5 teaspoonground coriander
- 0.5 teaspoonground cumin
- 2 teaspoonsginger/garlic paste
- 2 teaspoonsalmond flour
- 1 tablespooncooking oil
- 0.5 teaspoonpoppy seeds
- 3 raisins
- 1 teaspoonsalt
Equipment
Directions
- Cut the chicken breasts into small pieces.
- Heat Oil in a pan.
- Add the ginger/garlic paste to the oil and fry it for about 3 mins at a low heat. Then add cumin, coriander, almond and poppy seeds. Fry the masala for about 3-4 mins at a low heat.
- Add the chicken pieces to the masala and continue to fry for another 5 mins at a low heat, stirring carefully and folding the masala from across the pan.
- Add the coconut milk, stir the chicken pieces and ensure they are covered with coconut milk.
- Add salt to taste and the raisins.Cover the pan and let the chicken cook with occasional stirring.
- Serve with basmati rice.
Nutrition Facts
Properties
Nutrition Score
13.008695652174%
Flavonoids
Taste
Nutrients percent of daily need