Nacho Chip Casserole

Gluten Free
Dairy Free
Health score
7%
Nacho Chip Casserole
60 min.
6
520kcal

Suggestions

Nacho Chip Casserole: A Gluten-Free and Dairy-Free Delight!

Are you a fan of the classic combination of nachos and cheese but looking for a gluten-free and dairy-free option that's still packed with flavor? Look no further! This Nacho Chip Casserole is the perfect solution for your cravings. Not only is it easy to make, but it's also versatile enough to serve as a side dish, lunch, main course, or main dish.

With a total preparation time of just 60 minutes, this casserole serves 6 people and offers a satisfying 520 kcal per serving. It's the perfect dish for those who are watching their gluten and dairy intake but don't want to compromise on taste.

The star of this recipe is the combination of nacho-flavor tortilla chips, diced tomatoes with green chile peppers, and ground beef, all smothered in a creamy mushroom soup base and topped with processed cheese food. The result is a rich, hearty, and comforting casserole that will have your taste buds dancing with joy.

So why wait? Dive into this Nacho Chip Casserole and indulge in a guilt-free treat that the whole family will love. It's time to get creative in the kitchen and enjoy the deliciousness that awaits you!

Ingredients

  • 10 ounce to 2 chilies slit diced with green chile peppers canned
  • 10.8 ounce cream of mushroom soup canned
  • pound ground beef 
  • servings pepper black to taste
  • ounce tortilla chips 
  • ounces processed cheese food sliced
  • servings salt to taste

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium skillet over high heat, brown the ground beef and season with salt and pepper to taste; drain fat. Stir in diced tomatoes with green chile peppers and condensed cream of mushroom soup.
  3. Cover the bottom and sides of a 9x13 inch baking dish with nacho-flavor tortilla chips.
  4. Pour in the meat mixture. Top with remaining tortilla chips and about 12 slices of processed cheese food, or enough to cover the entire surface of the dish.
  5. Bake in the preheated oven 15 to 20 minutes, or until cheese is lightly browned.

Nutrition Facts

Calories520kcal
Protein17.76%
Fat57.28%
Carbs24.96%

Properties

Glycemic Index
9.83
Glycemic Load
0.3
Inflammation Score
-4
Nutrition Score
15.298695610917%

Nutrients percent of daily need

Calories:519.6kcal
25.98%
Fat:33.18g
51.04%
Saturated Fat:12.59g
78.71%
Carbohydrates:32.53g
10.84%
Net Carbohydrates:28.81g
10.48%
Sugar:2.51g
2.79%
Cholesterol:84.56mg
28.19%
Sodium:1359.63mg
59.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.15g
46.3%
Phosphorus:401.1mg
40.11%
Vitamin B12:2.12µg
35.41%
Calcium:352.52mg
35.25%
Zinc:4.95mg
32.99%
Selenium:18.74µg
26.76%
Vitamin B3:3.99mg
19.96%
Vitamin B6:0.35mg
17.39%
Fiber:3.73g
14.91%
Iron:2.59mg
14.37%
Magnesium:55.71mg
13.93%
Vitamin B2:0.24mg
13.84%
Vitamin E:1.87mg
12.48%
Potassium:375.7mg
10.73%
Vitamin B5:1.04mg
10.4%
Copper:0.2mg
9.94%
Vitamin K:10.16µg
9.68%
Manganese:0.18mg
9.24%
Vitamin C:5.67mg
6.87%
Vitamin B1:0.1mg
6.66%
Vitamin A:269.58IU
5.39%
Folate:15.67µg
3.92%
Vitamin D:0.25µg
1.64%
Source:Allrecipes