Nancy Silverton's Breakfast Sandwich

Dairy Free
Health score
5%
Nancy Silverton's Breakfast Sandwich
10 min.
4
242kcal

Suggestions


Start your morning off right with Nancy Silverton's delectable Breakfast Sandwich, a delightful dish that perfectly balances rich flavors and fresh ingredients. This dairy-free recipe is not only quick to prepare—ready in just 10 minutes—but also delivers a satisfying meal for four that will leave you feeling nourished and energized.

Imagine the harmony of perfectly poached eggs nestled on top of crispy rustic bread, infused with the vibrant taste of scallion oil. The added depth from the thinly sliced prosciutto and the peppery freshness of arugula create a brunch experience that elevates your breakfast game. Every bite is a celebration of textures and tastes, catering to those who appreciate both simplicity and sophistication in their morning meals.

Whether you’re hosting a weekend brunch or simply treating yourself to a luxurious morning feast, this breakfast sandwich is a crowd-pleaser that invites casual conversation and lingering enjoyment around the table. With its beautiful presentation and robust flavors, it's an ideal choice for any occasion, from a cozy family breakfast to a chic gathering with friends.

Get ready to impress yourself and your guests with this charming dish that encapsulates the essence of a perfect breakfast—healthy, hearty, and oh-so-delicious!

Ingredients

  • cups arugula fresh
  •  eggs 
  • 0.3 cup parsley fresh chopped
  • clove garlic peeled
  • ounces pancetta thinly sliced
  • slices bread crumbs 
  • bunch spring onion green chopped
  • servings sea salt 
  • tablespoons vinegar white

Equipment

  • food processor
  • bowl
  • sauce pan
  • grill

Directions

  1. In a small food processor, pulse the scallions and parsley until well chopped.
  2. Add the olive oil and pulverize for a few more seconds to combine.
  3. Toast or grill the slices of bread, then rub them lightly with the garlic clove.
  4. Spread a spoonful of the scallion oil into each slice of bread.
  5. Bring a medium saucepan of water to boil and add the vinegar. Turn the heat down to just a simmer. Crack the eggs into a small bowl, then add them carefully to the water to poach for 2-3 minutes, until the white is set but the yolk is still runny.
  6. Drap the sliced of proscuitto on top of the scallion oil, then top with arugula. Finish each open-faced sandwich with an egg, a sprinkle of sea salt, and more of the scallion oil.
  7. Serve immediately while the egg yolk is still warm.

Nutrition Facts

Calories242kcal
Protein15.85%
Fat63.65%
Carbs20.5%

Properties

Glycemic Index
44
Glycemic Load
0.28
Inflammation Score
-6
Nutrition Score
12.514347812404%

Flavonoids

Apigenin
10.77mg
Luteolin
0.05mg
Isorhamnetin
0.43mg
Kaempferol
3.65mg
Myricetin
0.75mg
Quercetin
1.46mg

Nutrients percent of daily need

Calories:242.41kcal
12.12%
Fat:16.99g
26.14%
Saturated Fat:7.12g
44.5%
Carbohydrates:12.31g
4.1%
Net Carbohydrates:11.11g
4.04%
Sugar:6.74g
7.49%
Cholesterol:173.04mg
57.68%
Sodium:431.05mg
18.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.52g
19.03%
Vitamin K:105.46µg
100.44%
Selenium:16.58µg
23.68%
Vitamin A:961.23IU
19.22%
Vitamin B2:0.25mg
14.69%
Folate:54.44µg
13.61%
Phosphorus:126.72mg
12.67%
Vitamin C:9.51mg
11.53%
Iron:1.81mg
10.05%
Vitamin B5:0.83mg
8.26%
Vitamin B3:1.64mg
8.18%
Vitamin B12:0.46µg
7.71%
Vitamin B6:0.14mg
6.86%
Vitamin B1:0.1mg
6.55%
Vitamin D:0.94µg
6.24%
Potassium:216.55mg
6.19%
Zinc:0.91mg
6.06%
Calcium:54.53mg
5.45%
Fiber:1.2g
4.79%
Magnesium:19.05mg
4.76%
Vitamin E:0.64mg
4.25%
Manganese:0.08mg
4.05%
Copper:0.06mg
3.03%