Nashville-Style Hot Chicken

Health score
8%
Nashville-Style Hot Chicken
45 min.
8
431kcal

Suggestions

Ingredients

  • 0.5 cup buttermilk 
  • pounds skin-on chicken drumsticks 
  • cups flour all-purpose
  • oz habanero hot sauce 
  • 0.8 teaspoon onion powder 
  • 0.8 teaspoon pepper 
  • teaspoons salt 
  • servings vegetable oil 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • wire rack

Directions

  1. Whisk together buttermilk and hot sauce in a large bowl.
  2. Add chicken. Cover and chill 24 hours.
  3. Combine flour and next 3 ingredients.
  4. Remove chicken from buttermilk mixture, discarding mixture. Dredge chicken in flour mixture, shaking off excess.
  5. Preheat oven to 35
  6. Pour oil to depth of 1 inch into a large, deep skillet; heat to 32
  7. Fry drumsticks, in batches, 6 to 8 minutes or until lightly browned, turning occasionally.
  8. Transfer to a wire rack in a jelly-roll pan.
  9. Bake 15 minutes or until done.
  10. Note: We tested with Tabasco Habanero Sauce.

Nutrition Facts

Calories431kcal
Protein22.44%
Fat53.82%
Carbs23.74%

Properties

Glycemic Index
17.25
Glycemic Load
17.5
Inflammation Score
-4
Nutrition Score
15.199565286222%

Nutrients percent of daily need

Calories:431.07kcal
21.55%
Fat:25.46g
39.17%
Saturated Fat:5.27g
32.96%
Carbohydrates:25.28g
8.43%
Net Carbohydrates:24.31g
8.84%
Sugar:1.05g
1.17%
Cholesterol:106.5mg
35.5%
Sodium:1184.74mg
51.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.89g
47.77%
Selenium:33.3µg
47.56%
Vitamin B3:7.42mg
37.09%
Vitamin K:29.47µg
28.07%
Phosphorus:238.53mg
23.85%
Vitamin B1:0.35mg
23.47%
Vitamin B2:0.39mg
22.68%
Vitamin B6:0.43mg
21.36%
Zinc:2.49mg
16.63%
Vitamin C:13.3mg
16.12%
Folate:62.57µg
15.64%
Vitamin B5:1.4mg
13.96%
Manganese:0.27mg
13.48%
Iron:2.29mg
12.73%
Vitamin B12:0.7µg
11.6%
Potassium:337.8mg
9.65%
Vitamin E:1.41mg
9.43%
Magnesium:32.6mg
8.15%
Copper:0.13mg
6.36%
Fiber:0.97g
3.89%
Calcium:36.66mg
3.67%
Vitamin A:106.9IU
2.14%
Vitamin D:0.31µg
2.06%
Source:My Recipes