Neapolitan Crostini

Gluten Free
Health score
5%
Neapolitan Crostini
45 min.
6
255kcal

Suggestions


Indulge in the vibrant flavors of Italy with our delightful Neapolitan Crostini, a gluten-free appetizer that is sure to impress your guests. Perfect for any occasion, whether it's a casual gathering or a festive celebration, these crostini are a delicious way to kick off your meal. With a preparation time of just 45 minutes, you can easily whip up this tantalizing dish that serves six people.

Imagine the aroma of fresh mozzarella melting to perfection, paired with the savory taste of anchovy fillets and the bright, juicy notes of ripe tomatoes. Each bite is a harmonious blend of textures and flavors, enhanced by a drizzle of extra virgin olive oil and a sprinkle of oregano. The combination of these ingredients creates a mouthwatering experience that transports you straight to the sun-kissed shores of Naples.

Not only are these crostini a feast for the senses, but they also offer a healthy option for those seeking gluten-free delights. With only 255 calories per serving, you can enjoy this delectable starter without any guilt. Whether served as an antipasti, a snack, or a sophisticated appetizer, Neapolitan Crostini is sure to be a hit at your next gathering. Get ready to impress your friends and family with this simple yet elegant dish that captures the essence of Italian cuisine!

Ingredients

  • 12 fillet anchovy 
  • servings olive oil extra virgin 
  • ounces mozzarella fresh
  • 0.5 teaspoon oregano 
  • servings salt and pepper freshly ground
  •  tomatoes ripe

Equipment

  • bowl
  • frying pan
  • oven
  • roasting pan

Directions

  1. Cut the tomatoes in half through the core and squeeze gently to extract the seeds and juice. Trim away the core. Chop the tomatoes into half inch pieces and toss them in a bowl with the oregano, salt and pepper. Preheat the oven to 450°. Oil a large roasting pan. Arrange the bread slices on the pan. Toast the bread 5 minutes.
  2. Remove the pan from the oven, but leave it turned on.
  3. Place a slice of mozzarella on top of each piece of bread and then an anchovy. Spoon a little of the tomato on each.
  4. Drizzle with a few drops extra virgin olive oil. Return the pan to the oven and bake 5 to 7 minutes or until the cheese is melted.

Nutrition Facts

Calories255kcal
Protein16.1%
Fat79.97%
Carbs3.93%

Properties

Glycemic Index
11.67
Glycemic Load
0.64
Inflammation Score
-5
Nutrition Score
7.2743477562199%

Flavonoids

Naringenin
0.28mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.04mg
Myricetin
0.05mg
Quercetin
0.24mg

Nutrients percent of daily need

Calories:255.46kcal
12.77%
Fat:22.92g
35.27%
Saturated Fat:7.02g
43.87%
Carbohydrates:2.54g
0.85%
Net Carbohydrates:1.97g
0.72%
Sugar:1.47g
1.64%
Cholesterol:34.66mg
11.55%
Sodium:441.48mg
19.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.38g
20.77%
Calcium:209.67mg
20.97%
Vitamin E:2.39mg
15.9%
Phosphorus:157.82mg
15.78%
Vitamin B12:0.91µg
15.19%
Selenium:9.35µg
13.36%
Vitamin K:13.58µg
12.93%
Vitamin A:603.89IU
12.08%
Zinc:1.32mg
8.77%
Vitamin B2:0.14mg
8.01%
Vitamin B3:1.41mg
7.06%
Vitamin C:5.62mg
6.81%
Potassium:158.82mg
4.54%
Magnesium:15.8mg
3.95%
Iron:0.68mg
3.77%
Manganese:0.07mg
3.62%
Vitamin B6:0.06mg
3%
Folate:9.91µg
2.48%
Copper:0.05mg
2.32%
Fiber:0.56g
2.25%
Vitamin B1:0.03mg
2.08%
Vitamin B5:0.14mg
1.43%
Vitamin D:0.15µg
1.01%
Source:Epicurious