Nectarine Tarte Tatin

Health score
1%
Nectarine Tarte Tatin
45 min.
10
280kcal

Suggestions


Indulge in the delightful flavors of a Nectarine Tarte Tatin, a stunning dessert that is sure to impress your family and friends! This elegant twist on the classic French upside-down tart showcases the juicy sweetness of nectarines, perfectly caramelized in a rich, buttery sauce. With just 45 minutes of preparation, you can create a beautiful dish that serves up to 10 people, making it ideal for gatherings or special occasions.

The combination of fresh nectarines, a hint of lemon juice, and a touch of vanilla creates a symphony of flavors that dance on your palate. As the nectarines cook in the skillet, they transform into a luscious topping that pairs beautifully with the flaky pie crust. The process of inverting the tart reveals a stunning presentation that will have everyone reaching for seconds!

At only 280 calories per serving, this dessert is a guilt-free indulgence that allows you to enjoy a sweet treat without compromising your health goals. Whether you're a seasoned baker or a novice in the kitchen, this Nectarine Tarte Tatin is a simple yet impressive recipe that will elevate your dessert game. So, roll up your sleeves and get ready to create a masterpiece that will leave everyone asking for your secret!

Ingredients

  • teaspoons butter 
  • 1.5 teaspoons juice of lemon fresh
  • medium nectarines 
  • 15 ounce pie crust dough refrigerated (such as Pillsbury)
  • 0.5 cup sugar 
  • 0.8 teaspoon vanilla extract 
  • tablespoons water 

Equipment

  • frying pan
  • oven

Directions

  1. Preheat oven to 42
  2. Cut 1 nectarine in half. Quarter one nectarine half and the remaining 6 nectarines.
  3. Combine sugar, water, and juice in a 12-inch stainless-steel skillet. Cook for 2 minutes or until sugar is golden (do not stir).
  4. Remove from heat; stir in butter and vanilla.
  5. Let stand 3 minutes.
  6. Place nectarine half, cut side down, in center of sugar mixture; arrange nectarine quarters, cut side down, around center. Return pan to medium heat. Cook for 10 minutes or until sugar mixture is bubbly (do not stir).
  7. Remove from heat; let stand 3 minutes.
  8. Roll pie dough into a 12-inch circle on a lightly floured surface.
  9. Place dough over nectarine mixture, fitting dough between nectarines and skillet.
  10. Bake at 425 for 15 minutes or until lightly browned.
  11. Remove from oven, and cool for 10 minutes. Carefully invert tart onto a serving plate.
  12. Cut into wedges.

Nutrition Facts

Calories280kcal
Protein5.19%
Fat38.69%
Carbs56.12%

Properties

Glycemic Index
16.31
Glycemic Load
10.26
Inflammation Score
-4
Nutrition Score
5.2799999207744%

Flavonoids

Cyanidin
2.12mg
Catechin
2.96mg
Epicatechin
2.52mg
Eriodictyol
0.04mg
Hesperetin
0.11mg
Naringenin
0.01mg
Quercetin
0.69mg

Nutrients percent of daily need

Calories:279.8kcal
13.99%
Fat:12.21g
18.78%
Saturated Fat:3.98g
24.9%
Carbohydrates:39.85g
13.28%
Net Carbohydrates:37.29g
13.56%
Sugar:17.88g
19.87%
Cholesterol:2.15mg
0.72%
Sodium:193.56mg
8.42%
Alcohol:0.1g
100%
Alcohol %:0.08%
100%
Protein:3.68g
7.37%
Manganese:0.24mg
12.14%
Vitamin B3:2.26mg
11.32%
Fiber:2.56g
10.23%
Vitamin B1:0.15mg
10.07%
Folate:35.91µg
8.98%
Iron:1.41mg
7.83%
Vitamin A:355.47IU
7.11%
Vitamin B2:0.1mg
5.99%
Copper:0.11mg
5.75%
Phosphorus:56.78mg
5.68%
Vitamin E:0.83mg
5.51%
Potassium:173.12mg
4.95%
Vitamin K:5.16µg
4.92%
Magnesium:15.46mg
3.86%
Vitamin C:3.17mg
3.85%
Vitamin B5:0.36mg
3.58%
Selenium:2.49µg
3.56%
Zinc:0.4mg
2.69%
Vitamin B6:0.05mg
2.33%
Calcium:10.58mg
1.06%
Source:My Recipes