New Orleans Muffuletta

Health score
1%
New Orleans Muffuletta
135 min.
15
284kcal

Suggestions

Ingredients

  • 0.3 cup olives black finely chopped
  •  round bread loaf italian
  • stalk celery finely chopped
  • 20 slices oscar mayer deli ham smoked fresh
  • clove garlic minced
  • Tbsp 3 tbsp. kraft zesty italian dressing italian kraft
  •  slim cut mozzarella cheese kraft
  • Tbsp pimento-stuffed olives green finely chopped
  • slices oscar mayer cotto salami 

Equipment

    Directions

    1. Combine olives, celery, garlic and dressing.
    2. Cut bread horizontally in half. Hollow out top half of loaf slightly; discard removed bread or reserve for another use.
    3. Spread bottom half of bread with half the olive mixture; top with layers of meat, cheese and remaining olive mixture. Cover with top of bread; press down lightly to secure. Wrap tightly.
    4. Refrigerate 2 hours or until chilled.
    5. Cut into wedges to serve.

    Nutrition Facts

    Calories284kcal
    Protein15.83%
    Fat60.85%
    Carbs23.32%

    Properties

    Glycemic Index
    7.8
    Glycemic Load
    0.04
    Inflammation Score
    -1
    Nutrition Score
    5.4004347505777%

    Flavonoids

    Apigenin
    0.08mg
    Luteolin
    0.05mg
    Kaempferol
    0.01mg
    Quercetin
    0.01mg

    Nutrients percent of daily need

    Calories:284.2kcal
    14.21%
    Fat:19.12g
    29.42%
    Saturated Fat:8.53g
    53.33%
    Carbohydrates:16.49g
    5.5%
    Net Carbohydrates:15.23g
    5.54%
    Sugar:9.71g
    10.79%
    Cholesterol:25.25mg
    8.42%
    Sodium:714.22mg
    31.05%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:11.19g
    22.38%
    Vitamin B1:0.29mg
    19.44%
    Vitamin B3:3.18mg
    15.92%
    Selenium:9.27µg
    13.24%
    Phosphorus:99.08mg
    9.91%
    Vitamin B6:0.16mg
    8.15%
    Vitamin B2:0.12mg
    7.08%
    Zinc:1.04mg
    6.97%
    Iron:1.03mg
    5.72%
    Potassium:193.72mg
    5.53%
    Folate:21.32µg
    5.33%
    Vitamin B12:0.31µg
    5.2%
    Fiber:1.26g
    5.02%
    Magnesium:13.81mg
    3.45%
    Vitamin E:0.38mg
    2.55%
    Vitamin K:2.5µg
    2.38%
    Copper:0.04mg
    2.12%
    Vitamin B5:0.21mg
    2.05%
    Vitamin D:0.26µg
    1.75%