New Orleans-Style Shrimp

Health score
5%
New Orleans-Style Shrimp
15 min.
4
368kcal

Suggestions

Ingredients

  • 0.3 cup flat beer light
  • 0.5 teaspoon pepper black freshly ground
  • 0.5 cup caesar dressing fat-free (such as Cardini's)
  • inch bread french
  • teaspoons rosemary fresh chopped
  •  garlic cloves minced
  • tablespoons hot sauce 
  • tablespoons juice of lemon fresh
  •  lemon wedges 
  • tablespoons butter light
  • 1.5 pounds shrimp unpeeled
  • tablespoons worcestershire sauce low-sodium

Equipment

  • bowl
  • frying pan

Directions

  1. Melt butter in a large nonstick skillet over medium-high heat.
  2. Add garlic, and cook 1 to 2 minutes or until tender.
  3. Add pepper and next 5 ingredients; bring to a boil.
  4. Add shrimp, and cook 4 minutes.
  5. Add beer; cook 1 minute or until shrimp are done.
  6. Divide shrimp and sauce evenly among 4 shallow bowls.
  7. Serve with French bread and lemon wedges.

Nutrition Facts

Calories368kcal
Protein38.69%
Fat53.39%
Carbs7.92%

Properties

Glycemic Index
42
Glycemic Load
0.79
Inflammation Score
-3
Nutrition Score
10.746086812538%

Flavonoids

Eriodictyol
4.21mg
Hesperetin
6.11mg
Naringenin
0.21mg
Luteolin
0.34mg
Kaempferol
0.01mg
Myricetin
0.13mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:367.6kcal
18.38%
Fat:21.84g
33.6%
Saturated Fat:5.18g
32.37%
Carbohydrates:7.29g
2.43%
Net Carbohydrates:6.47g
2.35%
Sugar:2.89g
3.21%
Cholesterol:292.73mg
97.58%
Sodium:903.41mg
39.28%
Alcohol:0.61g
100%
Alcohol %:0.28%
100%
Protein:35.6g
71.2%
Phosphorus:390.71mg
39.07%
Copper:0.72mg
35.78%
Vitamin K:31.92µg
30.4%
Vitamin C:19.76mg
23.96%
Potassium:624.02mg
17.83%
Magnesium:66.57mg
16.64%
Zinc:2.41mg
16.09%
Calcium:152.07mg
15.21%
Iron:2.2mg
12.2%
Vitamin E:1.57mg
10.43%
Manganese:0.15mg
7.56%
Vitamin B6:0.07mg
3.61%
Fiber:0.82g
3.3%
Vitamin A:156.89IU
3.14%
Vitamin B2:0.04mg
2.54%
Vitamin B1:0.03mg
2.28%
Folate:7.67µg
1.92%
Selenium:1.28µg
1.82%
Vitamin B3:0.27mg
1.35%
Vitamin B5:0.1mg
1.01%
Source:My Recipes