No-Bake Cranberry Nut Cookies

Vegetarian
Gluten Free
Dairy Free
No-Bake Cranberry Nut Cookies
45 min.
24
277kcal

Suggestions


Indulge your sweet tooth with these delightful No-Bake Cranberry Nut Cookies, a perfect treat for anyone seeking a delicious dessert that caters to various dietary preferences. Whether you're vegetarian, gluten-free, or dairy-free, these cookies are designed to satisfy your cravings without compromising on flavor or texture.

Imagine the satisfying crunch of Fiber Honey Clusters cereal combined with the chewy sweetness of dried cranberries and the nutty goodness of roasted sunflower nuts and cashew pieces. Each bite is a harmonious blend of flavors and textures that will leave you wanting more. Plus, the best part? There's no baking involved! In just 45 minutes, you can whip up a batch of 24 cookies that are not only easy to make but also a hit at any gathering.

The rich, caramel-like syrup made from brown sugar, corn syrup, and creamy peanut butter binds all the ingredients together, creating a delightful treat that is both wholesome and indulgent. With only 277 calories per cookie, you can enjoy these guilt-free snacks any time of the day. Perfect for a quick dessert, a midday pick-me-up, or a sweet addition to your holiday cookie platter, these No-Bake Cranberry Nut Cookies are sure to impress family and friends alike. Get ready to treat yourself to a deliciously simple dessert that everyone will love!

Ingredients

  • 0.8 cup brown sugar packed
  • 0.3 cup cashew pieces 
  • 0.5 cup plus 
  • 0.3 cup creamy peanut butter 
  • cups honey 
  • 0.5 cup roasted sunflower seeds unsalted
  • cup cranberries dried sweetened chopped
  • teaspoon vanilla 

Equipment

  • bowl
  • sauce pan

Directions

  1. In large bowl, mix cereal, cranberries, sunflower nuts and cashews.
  2. In 2-quart saucepan, mix brown sugar, corn syrup and peanut butter.
  3. Heat to boiling over medium-high heat, stirring constantly. Boil and stir 1 minute.
  4. Remove from heat; stir in vanilla.
  5. Pour syrup over cereal mixture, stirring until evenly coated. Drop mixture by slightly less than 1/4 cupfuls onto waxed paper. Cool completely, about 30 minutes.

Nutrition Facts

Calories277kcal
Protein2.25%
Fat11.06%
Carbs86.69%

Properties

Glycemic Index
4.6
Glycemic Load
25.5
Inflammation Score
-1
Nutrition Score
3.0404347872119%

Flavonoids

Cyanidin
0.03mg
Delphinidin
0.01mg
Myricetin
0.12mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:276.63kcal
13.83%
Fat:3.67g
5.65%
Saturated Fat:0.61g
3.84%
Carbohydrates:64.74g
21.58%
Net Carbohydrates:63.88g
23.23%
Sugar:62.67g
69.64%
Cholesterol:0mg
0%
Sodium:41.22mg
1.79%
Alcohol:0.06g
100%
Alcohol %:0.09%
100%
Protein:1.68g
3.36%
Manganese:0.19mg
9.55%
Vitamin E:1.39mg
9.26%
Copper:0.13mg
6.41%
Phosphorus:54.72mg
5.47%
Selenium:3.28µg
4.69%
Magnesium:15.39mg
3.85%
Fiber:0.87g
3.47%
Iron:0.59mg
3.29%
Zinc:0.48mg
3.21%
Vitamin B6:0.06mg
3%
Vitamin B3:0.6mg
2.98%
Vitamin B5:0.3mg
2.98%
Folate:10.54µg
2.63%
Potassium:81.88mg
2.34%
Vitamin B2:0.04mg
2.18%
Vitamin B1:0.03mg
1.68%
Calcium:14.92mg
1.49%
Vitamin K:1.09µg
1.04%