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No Bake Turtle Pumpkin Pie
No Bake Turtle Pumpkin Pie
Health score
10%
Download PDF
Dessert
80 min.
Preparation time
Preparation: 20 min.
Cooking: 60 min.
Gaps: no
Total: 80 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 172g
Price Per Serving: 1.48$
374kcal
Nutrition
Calories: 374kcal
Protein: 4.73%
Fat: 39.87%
Carbs: 55.4%
Suggestions
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Ingredients
15
ounce
pumpkin puree
canned
2
tablespoons
caramel dessert topping
6
ounce
graham cracker crust
nabisco® such as Honey Maid
1
teaspoon
ground cinnamon
0.5
teaspoon
ground nutmeg
1
cup
milk
cold
2
tablespoons
pecans
0.5
cup
pecans
chopped
6.8
ounce
vanilla pudding mix
instant such as Jell-O®
8
ounce
non-dairy whipped topping
frozen divided cool whip® such as
Equipment
bowl
whisk
Directions
Pour 1/2 cup caramel topping into bottom of graham cracker crust.
Sprinkle 1/2 cup chopped pecans over caramel layer.
Whisk pumpkin puree, cold milk, pudding mixes, cinnamon, and nutmeg together in a bowl until smooth; stir in 1 1/2 cups whipped topping.
Spread pumpkin mixture over caramel and pecans in pie crust; top with remaining whipped topping. Refrigerate pie until chilled and set, about 1 hour.
Sprinkle 2 tablespoons pecans over pie.
Drizzle 2 tablespoons caramel topping over pie using a fork.
Nutrition Facts
Calories
374kcal
Protein
4.73%
Fat
39.87%
Carbs
55.4%
Properties
Glycemic Index
16.63
Glycemic Load
0.61
Inflammation Score
-10
Nutrition Score
12.660869650219%
Flavonoids
Cyanidin
1mg
Delphinidin
0.68mg
Catechin
0.67mg
Epigallocatechin
0.52mg
Epicatechin
0.08mg
Epigallocatechin 3-gallate
0.21mg
Nutrients
percent of daily need
Calories:
374.15kcal
18.71%
Fat:
16.96g
26.09%
Saturated Fat:
5.54g
34.64%
Carbohydrates:
53.03g
17.67%
Net Carbohydrates:
49.88g
18.14%
Sugar:
36.14g
40.15%
Cholesterol:
4.23mg
1.41%
Sodium:
304.92mg
13.26%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.52g
9.05%
Vitamin A:
8353.75IU
167.08%
Manganese:
0.82mg
41.24%
Vitamin K:
14.54µg
13.85%
Fiber:
3.14g
12.57%
Phosphorus:
123.92mg
12.39%
Copper:
0.23mg
11.32%
Vitamin B2:
0.16mg
9.24%
Vitamin B1:
0.14mg
9.11%
Calcium:
90.54mg
9.05%
Iron:
1.6mg
8.89%
Magnesium:
34.66mg
8.66%
Vitamin E:
1.25mg
8.35%
Potassium:
255.72mg
7.31%
Zinc:
0.94mg
6.29%
Folate:
23.31µg
5.83%
Vitamin B3:
1.05mg
5.27%
Vitamin B5:
0.45mg
4.53%
Vitamin B6:
0.09mg
4.52%
Vitamin B12:
0.23µg
3.84%
Selenium:
2.67µg
3.82%
Vitamin C:
2.37mg
2.88%
Vitamin D:
0.34µg
2.24%
Dessert
Thanksgiving
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples