No-Fuss Chocolate and Caramel Cake

Health score
1%
No-Fuss Chocolate and Caramel Cake
Download PDF
Dessert
93 min.
16
268kcal

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Ingredients

  • 3 Tbsp caramel ice cream topping 
  • 16 oz ready-to-spread chocolate frosting 
  • 1 pkg chocolate cake mix (2-layer size)
  • 0.5 cup planters pecans chopped
  • 1 cup cool whip whipped topping thawed

Equipment

  • bowl
  • oven
  • whisk

Directions

  1. Prepare cake batter and bake as directed on package for 13x9-inch cake; cool completely.
  2. Spoon frosting into medium bowl.
  3. Add COOL WHIP; whisk until blended.
  4. Spread onto cake; drizzle with caramel topping.
  5. Sprinkle with nuts.

Nutrition Facts

Calories268kcal
Protein3.35%
Fat38.26%
Carbs58.39%

Properties

Glycemic Index
0.63
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
4.197826107397%

Flavonoids

Cyanidin
0.33mg
Delphinidin
0.23mg
Catechin
0.22mg
Epigallocatechin
0.17mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.07mg

Nutrients percent of daily need

Calories:268.29kcal
13.41%
Fat:12.04g
18.53%
Saturated Fat:3.17g
19.81%
Carbohydrates:41.35g
13.78%
Net Carbohydrates:40.15g
14.6%
Sugar:30.12g
33.47%
Cholesterol:0.09mg
0.03%
Sodium:291.11mg
12.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.54mg
1.18%
Protein:2.38g
4.75%
Manganese:0.27mg
13.47%
Phosphorus:108.83mg
10.88%
Copper:0.2mg
10.11%
Iron:1.7mg
9.45%
Magnesium:22.91mg
5.73%
Selenium:3.85µg
5.51%
Vitamin E:0.81mg
5.4%
Calcium:50.15mg
5.01%
Fiber:1.2g
4.8%
Vitamin B1:0.07mg
4.73%
Potassium:164.62mg
4.7%
Folate:17.92µg
4.48%
Vitamin B2:0.06mg
3.31%
Zinc:0.44mg
2.95%
Vitamin B3:0.51mg
2.53%
Vitamin K:1.28µg
1.22%
DessertChocolateSouthern
Source:Kraft Recipes

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