No Mess or Stress Stuffed Shells

Health score
41%
No Mess or Stress Stuffed Shells
80 min.
6
877kcal

Suggestions

Ingredients

  • 28 ounce canned tomatoes whole peeled canned
  • teaspoon basil dried
  •  eggs 
  • teaspoon penzey's southwest seasoning italian
  • box shells uncooked
  • package pre-seasoned meatballs uncooked
  • ounce mozzarella cheese shredded whole milk
  • tablespoons parmesan grated
  • 0.5 cup provolone cheese shredded
  • 15 ounce ricotta cheese 
  • 26 ounce chunky tomato sauce with onion and garlic

Equipment

  • bowl
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F.
  2. Prepare shells according to the directions on the box. After cooking shock in an ice bath.
  3. In the large bowl combine the tomato sauce, and the can of peeled whole tomatoes. Break up the tomatoes with a fork.
  4. Add 4 of the meatballs to the sauce and break up with a fork.
  5. In a medium bowl combine the ricotta, Parmesan, shredded provolone, egg, basil and Italian seasoning. Stir until well blended.
  6. Pour the ricotta cheese mixture into a resealable bag.
  7. Cut 1 corner of the bag and use it to fill each pasta shell with cheese mixture.
  8. Pour 2 inches of the sauce and meatball mixture in the baking dish.
  9. Add 12 cheese stuffed shells, top with 1/4 cup of the mozzarella cheese and pour half of the remaining sauce mixture over shells.
  10. Place the remaining 12 stuffed shells on top, add remaining sauce mixture and top with remaining mozzarella cheese. Slice the remaining 4 meatballs in half and place around the perimeter of the baking dish.
  11. Cover with foil, and place in oven and bake for 50 minutes to 1 hour.
  12. Remove from oven and let cool 5 minutes before serving.

Nutrition Facts

Calories877kcal
Protein23.25%
Fat48.55%
Carbs28.2%

Properties

Glycemic Index
39.67
Glycemic Load
22.72
Inflammation Score
-8
Nutrition Score
37.082608803459%

Nutrients percent of daily need

Calories:877.01kcal
43.85%
Fat:47.55g
73.15%
Saturated Fat:22.56g
141%
Carbohydrates:62.14g
20.71%
Net Carbohydrates:55.77g
20.28%
Sugar:12.41g
13.79%
Cholesterol:184.18mg
61.39%
Sodium:1250.98mg
54.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:51.23g
102.45%
Selenium:86.36µg
123.37%
Phosphorus:714.11mg
71.41%
Vitamin B1:1.04mg
69.11%
Calcium:553.47mg
55.35%
Manganese:0.96mg
47.84%
Vitamin B2:0.77mg
45.59%
Vitamin B6:0.91mg
45.32%
Vitamin B3:8.88mg
44.4%
Zinc:6.39mg
42.57%
Potassium:1343.45mg
38.38%
Vitamin B12:2.15µg
35.87%
Copper:0.63mg
31.59%
Vitamin A:1558.05IU
31.16%
Iron:5.55mg
30.82%
Magnesium:118.95mg
29.74%
Vitamin C:21.57mg
26.15%
Fiber:6.37g
25.5%
Vitamin E:3.82mg
25.48%
Vitamin B5:2.13mg
21.34%
Vitamin K:17.39µg
16.57%
Folate:61.3µg
15.33%
Vitamin D:0.51µg
3.38%