Nutty caramel & choc sundaes

Popular
Health score
6%
Nutty caramel & choc sundaes
20 min.
6
481kcal

Suggestions


If you're looking to indulge in a truly decadent dessert that will impress your family and friends, look no further than our Nutty Caramel & Choc Sundaes! In just 20 minutes, you can whip up this delightful treat that perfectly balances rich flavors and textures. Imagine creamy scoops of vanilla and chocolate ice cream, generously swirled with luscious dark chocolate and creamy caramel sauces, all topped off with crunchy biscuit chunks and salty roasted peanuts. It’s a dessert that caters to your sweet tooth while providing that irresistible nutty crunch you crave.

This recipe is not only popular among dessert lovers, but it also packs a satisfying punch with every bite—each serving boasts 481 calories of bliss! Perfect for gatherings or a special family treat, these sundaes can be customized to suit your taste. Feel free to experiment with nut butters or even add some whipped cream for an extra layer of indulgence. So gather your loved ones and ready your sundae glasses; it's time to dive into this delightful concoction that promises to be the highlight of any meal!

Ingredients

  • 100 chocolate dark
  • 200 ml milk 
  • 300 individually wrapped caramels (we used Carnation)
  • 85 crunchy peanut butter 
  •  grands flaky refrigerator biscuits crumbled (we used Fox's butter crinkle crunch biscuits)
  • 50 peanuts salted chopped
  •  whipped cream 
  •  ice-cream chocolate shell 

Equipment

  • bowl
  • frying pan

Directions

  1. Put the chocolate and 100ml milk in a small pan, and put the caramel, peanut butter and 100ml milk in another pan. Gently melt both, stirring until saucy. Set aside to cool.
  2. Give the sauces a good stir to loosen, then layer the 2 sauces, biscuit bits, peanuts and ice cream in 6 sundae glasses or bowls, and eat straight away.

Nutrition Facts

Calories481kcal
Protein8.61%
Fat45.82%
Carbs45.57%

Properties

Glycemic Index
52.54
Glycemic Load
29.99
Inflammation Score
-4
Nutrition Score
12.18739130186%

Nutrients percent of daily need

Calories:480.73kcal
24.04%
Fat:25.43g
39.12%
Saturated Fat:8.35g
52.2%
Carbohydrates:56.9g
18.97%
Net Carbohydrates:53.05g
19.29%
Sugar:41.5g
46.11%
Cholesterol:8.91mg
2.97%
Sodium:234.67mg
10.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:13.36mg
4.45%
Protein:10.74g
21.49%
Manganese:0.84mg
41.83%
Copper:0.47mg
23.41%
Phosphorus:227.1mg
22.71%
Magnesium:90.32mg
22.58%
Vitamin B3:3.78mg
18.88%
Iron:2.86mg
15.87%
Fiber:3.85g
15.39%
Calcium:141.9mg
14.19%
Vitamin B2:0.24mg
14.16%
Potassium:455.62mg
13.02%
Vitamin B1:0.17mg
11.47%
Zinc:1.53mg
10.2%
Folate:40.64µg
10.16%
Vitamin E:1.41mg
9.38%
Vitamin B5:0.85mg
8.45%
Vitamin B6:0.15mg
7.46%
Selenium:4.9µg
7.01%
Vitamin B12:0.39µg
6.49%
Vitamin K:3.03µg
2.89%
Vitamin D:0.38µg
2.55%
Vitamin A:97.3IU
1.95%