O'Cheeze Potato Soup

Health score
6%
O'Cheeze Potato Soup
70 min.
8
442kcal

Suggestions

Ingredients

  • 0.3 pound bacon 
  • tablespoons butter 
  • tablespoons flour all-purpose
  • 0.3 cup chives fresh divided chopped
  • 0.3 cup parsley fresh divided chopped
  • 0.5 teaspoon garlic powder 
  • 0.5 teaspoon ground pepper white
  • quart half-and-half 
  • 0.5 teaspoon pepper sauce hot
  • ounce processed cheese cubed velveeta® such as
  • 1.5 pounds potatoes red peeled cut into 1/2-inch cubes
  • 0.5 cup cheddar cheese shredded divided

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • ladle
  • whisk
  • pot

Directions

  1. Place bacon in a large, deep skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes.
  2. Drain on paper towels and crumble when cool.
  3. Cover potatoes with water in a large saucepan and bring to a boil over medium heat until tender but not mushy, about 15 minutes; drain.
  4. Melt butter in a large pot over medium heat and stir in flour; mix until smooth. Reduce heat to medium-low and slowly whisk in half-and-half until smooth. Bring to a simmer, whisking constantly, and cook until slightly thickened, 2 to 3 minutes.
  5. Stir in processed cheese cubes until melted and smooth.
  6. Season with white pepper, garlic powder, and hot pepper sauce.
  7. Mix in cooked potatoes, cover, and simmer until potatoes are very tender and soup is thickened, about 30 minutes; stir occasionally.
  8. Ladle soup into bowls and top each bowl with equal amounts shredded Cheddar cheese, crumbled bacon, chives, and parsley.

Nutrition Facts

Calories442kcal
Protein12.75%
Fat67.72%
Carbs19.53%

Properties

Glycemic Index
32.63
Glycemic Load
1.4
Inflammation Score
-7
Nutrition Score
15.08304340943%

Flavonoids

Apigenin
4.04mg
Luteolin
0.02mg
Isorhamnetin
0.08mg
Kaempferol
0.15mg
Myricetin
0.28mg
Quercetin
0.62mg

Nutrients percent of daily need

Calories:441.59kcal
22.08%
Fat:33.65g
51.77%
Saturated Fat:18.51g
115.71%
Carbohydrates:21.84g
7.28%
Net Carbohydrates:20.2g
7.35%
Sugar:6.7g
7.45%
Cholesterol:93.7mg
31.23%
Sodium:731.57mg
31.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.25g
28.5%
Calcium:487.33mg
48.73%
Phosphorus:404.44mg
40.44%
Vitamin K:38.58µg
36.74%
Vitamin B2:0.38mg
22.3%
Selenium:15.52µg
22.17%
Vitamin A:1068.86IU
21.38%
Potassium:633.67mg
18.1%
Vitamin C:11.81mg
14.32%
Vitamin B6:0.27mg
13.48%
Vitamin B12:0.8µg
13.36%
Zinc:1.92mg
12.83%
Vitamin B1:0.17mg
11.21%
Magnesium:43.73mg
10.93%
Vitamin B3:1.85mg
9.24%
Vitamin B5:0.83mg
8.27%
Manganese:0.16mg
8.14%
Copper:0.16mg
7.78%
Folate:30.42µg
7.61%
Fiber:1.64g
6.56%
Iron:1.18mg
6.56%
Vitamin E:0.75mg
4.97%
Vitamin D:0.27µg
1.79%
Source:Allrecipes