Onion-Topped Turkey Divan

Gluten Free
Health score
18%
Onion-Topped Turkey Divan
70 min.
4
469kcal

Suggestions


Welcome to a delightful culinary experience with our Onion-Topped Turkey Divan! This gluten-free dish is not only a feast for the eyes but also a comforting meal that brings together the rich flavors of turkey and broccoli in a creamy, cheesy sauce. Perfect for lunch, dinner, or any gathering, this recipe is sure to impress your family and friends.

Imagine tender, thawed broccoli florets layered with succulent diced turkey, all enveloped in a luscious mixture of cream of chicken soup, mayonnaise, and milk. The addition of shredded Cheddar cheese elevates this dish to a whole new level of deliciousness, creating a creamy texture that will have everyone coming back for seconds.

But the real star of the show is the crispy, golden French-fried onions sprinkled on top, adding a satisfying crunch that contrasts beautifully with the creamy filling. This dish is not only hearty and satisfying but also easy to prepare, making it a perfect choice for busy weeknights or special occasions.

In just 70 minutes, you can create a meal that is both nutritious and indulgent, with each serving packing in 469 calories of pure comfort. So, gather your ingredients and get ready to enjoy a dish that is sure to become a family favorite!

Ingredients

  • cups broccoli florets frozen thawed
  • cups turkey diced cooked
  • 10.8 oz cream of chicken soup canned
  • 0.5 cup salad dressing 
  • 0.5 cup milk 
  • oz cheddar cheese shredded
  • cup fried onions crushed (from 2.8-oz can)

Equipment

  • bowl
  • oven
  • baking pan
  • aluminum foil
  • glass baking pan

Directions

  1. Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray.
  2. Layer broccoli and turkey in baking dish. In medium bowl, mix soup, mayonnaise and milk; stir in cheese.
  3. Spread over turkey and broccoli.
  4. Cover baking dish with foil.
  5. Bake 30 minutes.
  6. Sprinkle with onions.
  7. Bake uncovered 20 to 25 minutes longer or until bubbly and broccoli is tender.

Nutrition Facts

Calories469kcal
Protein19.87%
Fat59.41%
Carbs20.72%

Properties

Glycemic Index
35
Glycemic Load
4.54
Inflammation Score
-8
Nutrition Score
25.337391293567%

Flavonoids

Luteolin
0.91mg
Kaempferol
8.92mg
Myricetin
0.07mg
Quercetin
3.71mg

Nutrients percent of daily need

Calories:469.29kcal
23.46%
Fat:31.24g
48.06%
Saturated Fat:11.94g
74.61%
Carbohydrates:24.51g
8.17%
Net Carbohydrates:21.55g
7.84%
Sugar:7.11g
7.9%
Cholesterol:73.89mg
24.63%
Sodium:1233.36mg
53.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.5g
47%
Vitamin K:136.37µg
129.88%
Vitamin C:101.66mg
123.22%
Phosphorus:354.7mg
35.47%
Selenium:24.07µg
34.38%
Calcium:311.36mg
31.14%
Vitamin B6:0.55mg
27.69%
Vitamin B2:0.43mg
25.13%
Vitamin B3:4.9mg
24.52%
Vitamin A:1219.21IU
24.38%
Folate:82.62µg
20.65%
Zinc:2.76mg
18.39%
Vitamin B12:1.07µg
17.86%
Potassium:600.36mg
17.15%
Manganese:0.31mg
15.49%
Vitamin E:2.21mg
14.76%
Vitamin B5:1.43mg
14.32%
Magnesium:52.14mg
13.04%
Iron:2.19mg
12.15%
Fiber:2.96g
11.83%
Copper:0.21mg
10.34%
Vitamin B1:0.15mg
9.71%
Vitamin D:0.65µg
4.36%