Online Round 2 - Cheesy Hot Dog Scramble

Gluten Free
Health score
7%
Online Round 2 - Cheesy Hot Dog Scramble
20 min.
2
421kcal

Suggestions


Start your day off right with a delicious and satisfying dish that combines the classic flavors of breakfast with a fun twist! Our Cheesy Hot Dog Scramble is not only gluten-free but also quick and easy to prepare, making it the perfect choice for busy mornings or leisurely brunches. In just 20 minutes, you can whip up a hearty meal that serves two, ensuring you and a loved one can enjoy a delightful start to your day.

This recipe features a delightful medley of reserved diced onions from a previous Corn Salsa recipe, which adds a sweet and savory depth to the dish. The star ingredients, large eggs and sliced hot dogs, come together to create a scramble that is both protein-packed and incredibly flavorful. Topped with gooey shredded cheddar cheese, this dish is sure to please cheese lovers and breakfast enthusiasts alike.

Whether you're looking for a quick breakfast before heading out the door or a comforting brunch option to enjoy at home, this Cheesy Hot Dog Scramble is a fantastic choice. With its rich flavors and satisfying texture, it’s a dish that will leave you feeling full and energized. So grab your frying pan and whisk, and let’s get cooking!

Ingredients

  •  regular corn diced
  • large eggs 
  •  hot dogs sliced into 1/ slices
  • servings pepper black freshly ground
  • 0.5 cup cheddar cheese shredded
  • tablespoon butter unsalted

Equipment

  • frying pan
  • whisk

Directions

  1. In a medium skillet over medium heat, add the butter. When it is melted, add the onions and cook until they begin to soften, about 5 minutes.
  2. Add the hot dogs and cook to heat them through.
  3. Whisk the eggs and season with salt and pepper. Lower the heat in the skillet, pour in the eggs, and sprinkle the cheese on top. Cook, stirring often, until the eggs are cooked to your liking.
  4. Serve hot.

Nutrition Facts

Calories421kcal
Protein22.94%
Fat67.56%
Carbs9.5%

Properties

Glycemic Index
71.25
Glycemic Load
2.62
Inflammation Score
-5
Nutrition Score
16.438695755018%

Nutrients percent of daily need

Calories:420.81kcal
21.04%
Fat:31.49g
48.44%
Saturated Fat:14.5g
90.62%
Carbohydrates:9.97g
3.32%
Net Carbohydrates:9.92g
3.61%
Sugar:0.51g
0.57%
Cholesterol:435.55mg
145.18%
Sodium:635.35mg
27.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.06g
48.11%
Selenium:50.7µg
72.42%
Vitamin B2:0.71mg
41.81%
Phosphorus:374.54mg
37.45%
Calcium:268.68mg
26.87%
Vitamin B12:1.44µg
23.92%
Zinc:3.25mg
21.66%
Vitamin A:1001.17IU
20.02%
Vitamin B5:1.9mg
19.01%
Folate:75.44µg
18.86%
Iron:2.87mg
15.96%
Vitamin D:2.27µg
15.16%
Vitamin B6:0.21mg
10.69%
Vitamin B1:0.16mg
10.51%
Vitamin E:1.43mg
9.51%
Vitamin B3:1.78mg
8.92%
Potassium:230.64mg
6.59%
Magnesium:26.05mg
6.51%
Copper:0.12mg
5.97%
Manganese:0.09mg
4.37%
Vitamin K:1.64µg
1.56%