10 min.
Preparation time
Preparation: 7 min.
Cooking: 3 min.
Gaps: no
Total: 10 min.
Servings
Serve: 6 persons
Weight Per Serving: 133g
Price Per Serving: 3.17$
272kcal
Nutrition
Calories: 272kcal
Protein: 30.76%
Fat: 48.49%
Carbs: 20.75%
Ingredients
- 3 muffins split english toasted
- 1 pound lump crab meat fresh drained
- 0.3 cup mayonnaise
- 0.3 teaspoon pepper
- 0.5 teaspoon salt
- 4 ounces sharp cheddar cheese shredded
- 0.3 teaspoon sugar
Equipment
Directions
- Stir together first 5 ingredients.
- Spread mixture evenly over cut sides of muffin halves; sprinkle evenly with cheese.
- Broil 5 inches from heat 2 to 3 minutes or until cheese is melted.
- Serve immediately.
- *2 (6-ounce) cans lump crabmeat or 2 (6-ounce) cans solid white tuna in spring water, drained, may be substituted.
Nutrition Facts
Properties
Nutrition Score
16.357391393703%
Nutrients percent of daily need