Orange, Almond, & Pomegranate Trifle

Health score
32%
Orange, Almond, & Pomegranate Trifle
60 min.
1
2396kcal

Suggestions

Ingredients

  • 0.3 tablespoon almond extract 
  • tablespoons amaretto 
  •  angel food cake 
  •  blood oranges 
  •  clementines 
  •  recipe custard low-fat
  • 0.3 cup vanilla greek yogurt plain fat-free
  • envelope gelatin powder 
  • tablespoon grand marnier 
  • cup heavy cream 
  • teaspoons honey 
  •  juice oranges 
  • 1.5 cups orange juice 
  • 0.5  1/2 pomegranate 

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • whisk
  • pot
  • plastic wrap

Directions

  1. Cut top and bottom off one orange. Set it on end. Using a large, sharp knife, slice off the peel, pith, and thin membrane enclosing the fruit, from top to bottom.
  2. Remove segments: Reserve juice. Repeat with remaining citrus.
  3. Combine fruit juices, adding enough orange juice to total 2 cups.
  4. Prepare gelatin: In a small pot, heat 1 1/2 cups juice to a bare simmer. Meanwhile, sprinkle gelatin over remaining juice; allow to soften 2 minutes.
  5. Pour simmering juice over gelatin mixture; whisk to dissolve. Refrigerate to cool slightly.
  6. Heat oven to 250F.
  7. Cut cake into 1 1/2-inch slices; spread on a baking sheet. Toast until dry, turning once (20 minutes total). Cool.
  8. Begin trifle: Cover the bottom of a glass bowl with cake slices (cutting pieces to fit).
  9. Sprinkle with Amaretto and orange liqueur.
  10. Layer orange segments over cake.
  11. Pour in gelatin mixture; cover bowl with plastic wrap. Refrigerate until gelatin is completely set (8 hours to overnight).
  12. Pour custard over trifle. Before serving, beat cream until soft peaks form.
  13. Add honey and almond extract; continue beating just until cream holds a shape. Fold in yogurt. Dollop onto trifle.
  14. Serve.

Nutrition Facts

Calories2396kcal
Protein7.94%
Fat33.94%
Carbs58.12%

Properties

Glycemic Index
361.12
Glycemic Load
62.3
Inflammation Score
-10
Nutrition Score
47.412608810093%

Flavonoids

Catechin
0.61mg
Epigallocatechin
0.23mg
Epicatechin
0.3mg
Eriodictyol
0.63mg
Hesperetin
51.54mg
Naringenin
11.94mg
Luteolin
0.05mg
Kaempferol
0.03mg
Myricetin
0.23mg
Quercetin
1.07mg
Gallocatechin
0.24mg

Nutrients percent of daily need

Calories:2396.33kcal
119.82%
Fat:90g
138.46%
Saturated Fat:55.22g
345.14%
Carbohydrates:346.69g
115.56%
Net Carbohydrates:333.93g
121.43%
Sugar:226.73g
251.92%
Cholesterol:271.97mg
90.66%
Sodium:1854.44mg
80.63%
Alcohol:12.82g
100%
Alcohol %:1.04%
100%
Caffeine:11.7mg
3.9%
Protein:47.4g
94.79%
Vitamin C:360.2mg
436.6%
Phosphorus:1114.41mg
111.44%
Selenium:63.74µg
91.06%
Vitamin A:4302.96IU
86.06%
Vitamin B2:1.38mg
81.44%
Folate:300.21µg
75.05%
Potassium:2433.76mg
69.54%
Vitamin B1:1.01mg
67.4%
Calcium:604.86mg
60.49%
Fiber:12.76g
51.02%
Copper:0.96mg
48.01%
Magnesium:137.82mg
34.45%
Vitamin K:31.45µg
29.96%
Vitamin B6:0.6mg
29.93%
Vitamin B5:2.76mg
27.6%
Manganese:0.55mg
27.39%
Vitamin E:3.86mg
25.72%
Vitamin D:3.82µg
25.47%
Vitamin B3:4.64mg
23.19%
Iron:2.8mg
15.57%
Zinc:1.95mg
13.01%
Vitamin B12:0.49µg
8.13%
Source:My Recipes