Orange Chipotle-Spiced Pecan Mix

Vegetarian
Gluten Free
Dairy Free
Health score
4%
Orange Chipotle-Spiced Pecan Mix
45 min.
16
102kcal

Suggestions


Looking for a delightful snack that perfectly balances sweet and spicy flavors? Look no further than this Orange Chipotle-Spiced Pecan Mix! This irresistible blend of crunchy pecans and zesty orange notes is not only a treat for your taste buds but also a fantastic addition to any gathering. Whether you're hosting a party, enjoying a cozy night in, or simply looking for a healthy snack, this recipe is sure to impress.

With its vegetarian, gluten-free, and dairy-free attributes, this pecan mix caters to a variety of dietary preferences, making it an ideal choice for everyone. The combination of dark brown sugar and chipotle chile pepper creates a unique flavor profile that tantalizes the palate, while the fresh orange juice and grated rind add a refreshing citrus twist. Plus, the addition of sweetened dried cranberries provides a delightful burst of sweetness that complements the spiced pecans beautifully.

Ready in just 45 minutes and yielding 16 servings, this recipe is perfect for sharing. Whether you serve it as an antipasti, starter, or snack, your guests will be reaching for more. So, gather your ingredients and get ready to whip up a batch of this scrumptious Orange Chipotle-Spiced Pecan Mix that will leave everyone craving for seconds!

Ingredients

  • tablespoon t brown sugar dark
  • large egg whites 
  • 0.5 teaspoon chipotle chili powder 
  • teaspoon kosher salt 
  • tablespoon orange juice fresh
  • tablespoon orange zest grated
  • cups pecans 
  • 0.5 cup cranberries dried sweetened

Equipment

  • bowl
  • frying pan
  • oven
  • whisk

Directions

  1. Preheat oven to 22
  2. Combine first 3 ingredients in a medium bowl; stir with a whisk. Stir in pecans.
  3. Combine sugar, salt, and pepper.
  4. Add to pecan mixture; toss well.
  5. Spread mixture in a single layer on a jelly-roll pan coated with cooking spray.
  6. Bake at 225 for 1 hour, stirring occasionally.
  7. Remove from oven; cool completely. Stir in cranberries.
  8. Note: Store in an airtight container for up to one week.

Nutrition Facts

Calories102kcal
Protein5.07%
Fat73.62%
Carbs21.31%

Properties

Glycemic Index
3.88
Glycemic Load
0.11
Inflammation Score
-1
Nutrition Score
3.2895651834652%

Flavonoids

Cyanidin
1.35mg
Delphinidin
0.9mg
Catechin
0.9mg
Epigallocatechin
0.7mg
Epicatechin
0.1mg
Epigallocatechin 3-gallate
0.28mg
Hesperetin
0.13mg
Naringenin
0.02mg
Myricetin
0.09mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:102.12kcal
5.11%
Fat:8.97g
13.79%
Saturated Fat:0.77g
4.81%
Carbohydrates:5.84g
1.95%
Net Carbohydrates:4.39g
1.6%
Sugar:4.08g
4.53%
Cholesterol:0mg
0%
Sodium:150.21mg
6.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.39g
2.78%
Manganese:0.57mg
28.46%
Copper:0.15mg
7.66%
Fiber:1.45g
5.81%
Vitamin B1:0.08mg
5.59%
Magnesium:15.72mg
3.93%
Zinc:0.57mg
3.8%
Phosphorus:35.37mg
3.54%
Iron:0.35mg
1.96%
Vitamin E:0.28mg
1.85%
Potassium:61.12mg
1.75%
Vitamin B2:0.03mg
1.61%
Vitamin B6:0.03mg
1.51%
Vitamin C:1.19mg
1.44%
Selenium:0.93µg
1.33%
Vitamin B5:0.12mg
1.24%
Calcium:10.79mg
1.08%
Source:My Recipes