Orange-Chocolate Mousse Pie

Health score
5%
Orange-Chocolate Mousse Pie
45 min.
12
326kcal

Suggestions

Ingredients

  • ounce block cream cheese fat-free softened
  • ounce block softened
  • envelope gelatin powder unflavored
  •  chocolate graham crackers 
  • tablespoons grand marnier 
  • teaspoons butter light melted
  • tablespoons orange juice fresh ( 1 orange)
  • teaspoons orange zest 
  • 12 servings orange zest for garnish
  • 0.3 cup bittersweet chocolate melted
  • 14 ounce condensed milk fat-free sweetened canned
  • 0.8 cup cocoa unsweetened
  • cups non-dairy whipped topping fat-free frozen thawed for garnish

Equipment

  • food processor
  • bowl
  • oven
  • microwave
  • springform pan

Directions

  1. Finely grind crackers in food processor.
  2. Remove to bowl.
  3. Add butter; mix well.
  4. Coat 9-inch springform pan with cooking spray; press crumbs into bottom.
  5. Bake at 350 for 10 minutes.
  6. Remove and cool.
  7. Combine orange zest, juice, and liqueur in microwave-safe dish.
  8. Add gelatin; set aside, 10 minutes. Microwave on HIGH, 20 seconds.
  9. Combine mixture and next 5 ingredients in bowl. Beat till smooth.
  10. Add 3 cups whipped topping; beat until color is uniform.
  11. Pour mixture into crust, cover; chill 34 hours.
  12. Serve with whipped topping and orange zest, if desired.

Nutrition Facts

Calories326kcal
Protein11.8%
Fat39.48%
Carbs48.72%

Properties

Glycemic Index
17.83
Glycemic Load
15.81
Inflammation Score
-6
Nutrition Score
11.143478344316%

Flavonoids

Catechin
3.48mg
Epicatechin
10.56mg
Hesperetin
0.34mg
Naringenin
0.06mg
Quercetin
0.54mg

Nutrients percent of daily need

Calories:326.38kcal
16.32%
Fat:14.86g
22.87%
Saturated Fat:8.5g
53.1%
Carbohydrates:41.28g
13.76%
Net Carbohydrates:37.22g
13.53%
Sugar:27.54g
30.6%
Cholesterol:37.64mg
12.55%
Sodium:305.3mg
13.27%
Alcohol:0.65g
100%
Alcohol %:0.64%
100%
Caffeine:17.19mg
5.73%
Protein:9.99g
19.99%
Phosphorus:288.13mg
28.81%
Calcium:236.77mg
23.68%
Vitamin C:19.28mg
23.37%
Vitamin B2:0.4mg
23.35%
Fiber:4.06g
16.24%
Copper:0.31mg
15.6%
Magnesium:59.5mg
14.88%
Manganese:0.28mg
13.97%
Selenium:9.57µg
13.67%
Vitamin B12:0.65µg
10.92%
Potassium:378.34mg
10.81%
Zinc:1.44mg
9.59%
Vitamin A:473.46IU
9.47%
Iron:1.65mg
9.16%
Vitamin B1:0.11mg
7.45%
Folate:25.41µg
6.35%
Vitamin B5:0.61mg
6.1%
Vitamin B6:0.1mg
4.97%
Vitamin B3:0.79mg
3.97%
Vitamin E:0.33mg
2.19%
Vitamin K:1.26µg
1.2%
Source:My Recipes