Orange Crème Caramels

Vegetarian
Gluten Free
Health score
4%
Orange Crème Caramels
240 min.
6
359kcal

Suggestions


Indulge in the delightful world of desserts with our Orange Crème Caramels, a perfect treat for any occasion! This vegetarian and gluten-free dessert is not only a feast for the eyes but also a symphony of flavors that will tantalize your taste buds. Imagine the rich, creamy custard infused with the vibrant zest and juice of fresh navel oranges, creating a refreshing twist on the classic crème caramel.

With a preparation time of just 240 minutes, this recipe yields six elegant servings, making it ideal for dinner parties or special gatherings. Each bite offers a luscious texture, complemented by a beautifully caramelized top that adds a touch of sophistication. The balance of sweetness from the caramel and the citrusy brightness of the oranges creates a harmonious dessert that is sure to impress your guests.

Whether you’re a seasoned home cook or a novice in the kitchen, this recipe is approachable and rewarding. The process of making your own caramel may seem daunting, but with our step-by-step instructions, you’ll master it in no time. Serve these charming crème caramels chilled, and watch as they become the star of your dessert table. Treat yourself and your loved ones to this exquisite dessert that combines simplicity with elegance!

Ingredients

  • large egg yolk whole
  • large navel oranges 
  • 1.8 cups sugar 
  • cups milk whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • sieve
  • ramekin
  • roasting pan
  • kitchen towels

Directions

  1. Finely grate zest from oranges, then squeeze enough juice to measure 1 cup.
  2. Pour juice through a fine sieve into a 2-quart heavy saucepan, discarding pulp, and stir in 1 cup sugar. Bring to a boil over moderately high heat, stirring until sugar is dissolved. Boil, without stirring but washing down any sugar crystals with a brush dipped in cold water and skimming froth as necessary, until syrup begins to turn golden, about 5 minutes. Continue to boil, swirling pan occasionally, until syrup is a deep golden caramel. Immediately divide caramel among ramekins, tilting if necessary to coat bottoms.
  3. Preheat oven to 325°F and line bottom of a small roasting pan with a folded kitchen towel.
  4. Bring milk and zest just to a simmer over moderate heat, then remove from heat and let stand, covered, 10 minutes.
  5. Whisk together whole eggs, yolks, and remaining 3/4 cup sugar in a large bowl, then whisk in warm milk.
  6. Pour custard through fine sieve into a bowl, pressing on and discarding solids. Divide custard among ramekins and arrange ramekins in roasting pan.
  7. Carefully add enough hot water to pan to reach halfway up sides of ramekins.
  8. Bake in middle of oven until custard is just set (but still trembles slightly in center), 50 minutes to 1 hour. Run a thin knife around side of each ramekin to loosen, then transfer ramekins to a rack and cool. Chill, loosely covered, at least 2 hours.
  9. To unmold, invert plates over ramekins and invert custards onto plates.
  10. •To make 1 large crème caramel instead of individual ones, bake in a 9-inch glass pie plate in hot water bath 1 to 1 1/4 hours. •Crème caramels can be chilled up to 2 days.

Nutrition Facts

Calories359kcal
Protein6.41%
Fat15.54%
Carbs78.05%

Properties

Glycemic Index
18.02
Glycemic Load
42.89
Inflammation Score
-5
Nutrition Score
9.5286957090316%

Flavonoids

Hesperetin
15.31mg
Naringenin
4.97mg
Luteolin
0.49mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:359.45kcal
17.97%
Fat:6.45g
9.92%
Saturated Fat:3.09g
19.33%
Carbohydrates:72.88g
24.29%
Net Carbohydrates:71.34g
25.94%
Sugar:70.08g
77.87%
Cholesterol:106.44mg
35.48%
Sodium:51.72mg
2.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.99g
11.98%
Vitamin C:41.37mg
50.15%
Calcium:191.71mg
19.17%
Phosphorus:172.47mg
17.25%
Vitamin B2:0.26mg
15.3%
Vitamin B12:0.82µg
13.74%
Vitamin D:1.8µg
12.01%
Selenium:7.43µg
10.61%
Vitamin A:493.11IU
9.86%
Folate:36.21µg
9.05%
Vitamin B5:0.89mg
8.92%
Potassium:309.63mg
8.85%
Vitamin B1:0.13mg
8.73%
Vitamin B6:0.16mg
7.97%
Fiber:1.54g
6.16%
Magnesium:22.76mg
5.69%
Zinc:0.76mg
5.05%
Vitamin E:0.39mg
2.57%
Vitamin B3:0.43mg
2.14%
Copper:0.04mg
1.96%
Iron:0.35mg
1.96%
Manganese:0.03mg
1.61%
Source:Epicurious