Orange-Ginger Beef Kabobs

Gluten Free
Dairy Free
Health score
19%
Orange-Ginger Beef Kabobs
500 min.
2
247kcal

Suggestions


Indulge in the vibrant flavors of our Orange-Ginger Beef Kabobs, a delightful dish that perfectly balances sweet and savory notes. This gluten-free and dairy-free recipe is not only a feast for the taste buds but also a healthy option for those looking to enjoy a delicious meal without compromising on dietary needs. With just 500 minutes of preparation and cooking time, you can create a mouthwatering main course that serves two, making it ideal for a cozy dinner or a special lunch.

The star of this dish is the tender boneless beef sirloin steak, marinated in a zesty blend of orange marmalade, white wine vinegar, and aromatic spices. The addition of ground ginger and fresh garlic elevates the flavor profile, infusing each bite with a warm, inviting essence. As the kabobs broil to perfection, the caramelization of the marinade creates a beautiful glaze that not only enhances the taste but also makes for an eye-catching presentation.

Whether you're hosting a dinner party or simply treating yourself to a gourmet meal at home, these kabobs are sure to impress. Serve them alongside your favorite sides, and watch as your guests savor every bite. Get ready to embark on a culinary adventure that brings the essence of summer grilling right to your kitchen!

Ingredients

  • 0.3 cup orange marmalade 
  • tablespoon citrus champagne vinegar 
  • 0.3 teaspoon ground ginger 
  • clove garlic finely chopped
  • 0.5 lb beef top sirloin steaks boneless fat removed cut into 1-inch cubes ()

Equipment

  • bowl
  • oven
  • broiler pan
  • metal skewers

Directions

  1. In small glass or plastic bowl, mix all ingredients except beef. Stir in beef. Cover; refrigerate at least 2 hours to marinate but no longer than 8 hours, stirring occasionally.
  2. Set oven control to broil.
  3. Remove beef from marinade; reserve marinade. On each of 2 (11-inch) metal skewers, thread beef cubes, leaving 1/4 inch space between each cube.
  4. Place on rack in broiler pan.
  5. Broil with tops about 5 inches from heat 4 minutes. Turn; brush with reserved marinade. Broil 3 to 5 minutes longer or until brown and medium doneness.

Nutrition Facts

Calories247kcal
Protein41.26%
Fat14.69%
Carbs44.05%

Properties

Glycemic Index
15
Glycemic Load
0.14
Inflammation Score
-2
Nutrition Score
12.197826193727%

Flavonoids

Myricetin
0.02mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:246.91kcal
12.35%
Fat:4.03g
6.2%
Saturated Fat:1.49g
9.31%
Carbohydrates:27.22g
9.07%
Net Carbohydrates:26.87g
9.77%
Sugar:24.02g
26.69%
Cholesterol:66.9mg
22.3%
Sodium:86.83mg
3.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.49g
50.99%
Selenium:35.52µg
50.74%
Vitamin B6:0.74mg
37%
Vitamin B3:7.39mg
36.96%
Zinc:4.58mg
30.54%
Phosphorus:244.18mg
24.42%
Vitamin B12:1.07µg
17.77%
Potassium:431.87mg
12.34%
Iron:1.99mg
11.08%
Vitamin B2:0.15mg
8.71%
Vitamin B5:0.76mg
7.58%
Magnesium:28.09mg
7.02%
Manganese:0.13mg
6.61%
Copper:0.13mg
6.49%
Vitamin B1:0.09mg
6.01%
Folate:18.42µg
4.6%
Calcium:43.6mg
4.36%
Vitamin C:2.43mg
2.94%
Vitamin E:0.34mg
2.28%
Fiber:0.35g
1.39%
Vitamin K:1.27µg
1.21%