Orange Ice Cream

Vegetarian
Gluten Free
Health score
8%
Orange Ice Cream
300 min.
3
345kcal

Suggestions


Indulge in the refreshing delight of homemade Orange Ice Cream, a perfect treat for warm days and special occasions alike. This vegetarian and gluten-free dessert is not only a feast for the taste buds but also a visual delight with its vibrant orange hue. With a preparation time of just 300 minutes, you can create a creamy, zesty ice cream that will impress your family and friends.

Imagine the rich, velvety texture of this ice cream, made from fresh navel oranges and wholesome ingredients like whole milk and egg yolks. The natural sweetness of the oranges combined with a hint of zest creates a flavor profile that is both bright and satisfying. Each scoop is a burst of citrus goodness, transporting you to a sun-kissed orchard with every bite.

Whether you're hosting a summer gathering or simply treating yourself after a long day, this Orange Ice Cream is sure to be a hit. Serve it in a bowl or cone, and watch as everyone savors the delightful combination of creamy and tangy flavors. Plus, with only 345 calories per serving, you can enjoy this guilt-free dessert without compromising on taste. Get ready to impress your guests and elevate your dessert game with this exquisite homemade treat!

Ingredients

  • large egg yolk 
  • large navel oranges 
  • 0.5 cup sugar 
  • cups milk whole

Equipment

  • bowl
  • sauce pan
  • whisk
  • sieve
  • hand mixer
  • wooden spoon
  • kitchen thermometer
  • ice cream machine

Directions

  1. Finely grate 2 tablespoons zest from oranges, then halve oranges and squeeze enough juice to measure 1/2 cup. Discard oranges.
  2. Bring milk, 1/4 cup sugar, a pinch of salt, and 1 tablespoon zest to a boil in a 2-quart heavy saucepan, then remove from heat and let steep 30 minutes.
  3. Beat together yolks and remaining 1/4 cup sugar in a medium bowl with an electric mixer until thick and pale, about 1 minute.
  4. Add milk mixture in a stream, whisking constantly until combined well.
  5. Pour mixture into same saucepan and cook over moderate heat, stirring constantly with a wooden spoon, until mixture coats back of spoon and registers 175°F on thermometer (do not let boil). Immediately remove from heat and pour through a fine-mesh sieve into a metal bowl. Set bowl in a larger bowl of ice water and stir until cold, 10 to 15 minutes.
  6. Stir in orange juice and remaining tablespoon zest and freeze in ice cream maker.
  7. Transfer ice cream to an airtight container and put in freezer to harden, at least 2 hours.

Nutrition Facts

Calories345kcal
Protein11.01%
Fat29.01%
Carbs59.98%

Properties

Glycemic Index
36.03
Glycemic Load
26.16
Inflammation Score
-6
Nutrition Score
14.691304274227%

Flavonoids

Hesperetin
20.41mg
Naringenin
6.63mg
Luteolin
0.65mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:344.65kcal
17.23%
Fat:11.46g
17.63%
Saturated Fat:5.21g
32.54%
Carbohydrates:53.31g
17.77%
Net Carbohydrates:51.26g
18.64%
Sugar:49.15g
54.61%
Cholesterol:264.32mg
88.11%
Sodium:73.96mg
3.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.79g
19.58%
Vitamin C:55.16mg
66.86%
Phosphorus:274.16mg
27.42%
Calcium:269.79mg
26.98%
Vitamin B2:0.4mg
23.42%
Selenium:15.98µg
22.83%
Vitamin B12:1.32µg
22.01%
Vitamin D:3.01µg
20.09%
Vitamin A:820.91IU
16.42%
Folate:64.83µg
16.21%
Vitamin B5:1.53mg
15.28%
Vitamin B1:0.19mg
12.96%
Vitamin B6:0.25mg
12.61%
Potassium:424.31mg
12.12%
Zinc:1.27mg
8.44%
Fiber:2.05g
8.21%
Magnesium:30.92mg
7.73%
Vitamin E:0.81mg
5.37%
Iron:0.76mg
4.2%
Copper:0.06mg
2.89%
Vitamin B3:0.57mg
2.86%
Manganese:0.05mg
2.37%
Source:Epicurious