22 min.
Preparation time
Preparation: 8 min.
Cooking: 14 min.
Gaps: no
Total: 22 min.
Servings
Serve: 4 persons
Weight Per Serving: 199g
Price Per Serving: 1.65$
534kcal
Nutrition
Calories: 534kcal
Protein: 14.59%
Fat: 18.03%
Carbs: 67.38%
Ingredients
- 0.3 cup flat-leaf parsley fresh italian chopped
- 0.5 cup mint leaves fresh chopped
- 3 cloves garlic finely minced smashed
- 0.5 cup juice of lemon fresh (from 2 large lemons)
- 2 lemon zest
- 0.5 cup olive oil extra-virgin
- 1 pound orzo pasta
- 0.5 cup pecorino cheese grated
- 4 servings salt and pepper black freshly ground
Equipment
- bowl
- frying pan
- sauce pan
- pot
Directions
- For the pasta: Bring a large pot of salted water to a boil over high heat.
- Add the pasta and cook until tender but still firm to the bite, stirring occasionally, 8 to 10 minutes.
- Drain and place in a serving bowl.
- Add the cheese and toss until coated.
- For the sauce: In a small saucepan, bring the olive oil, lemon juice, lemon zest, and garlic to a simmer over medium-low heat. Cook for 5 minutes.
- Remove the pan from the heat and stir in the mint and parsley.
- Pour the sauce over the cooked orzo, toss until coated, and season with salt and pepper, to taste.
Nutrition Facts
Properties
Nutrition Score
21.531739023717%
Flavonoids
Nutrients percent of daily need