Outside-in Cheddar Sliders on Mini Buns

Health score
7%
Outside-in Cheddar Sliders on Mini Buns
45 min.
8
335kcal

Suggestions

Ingredients

  •  dinner rolls split soft
  • 1.5 pounds ground beef 20% ( fat)
  • cubes sharp cheddar cheese white halved

Equipment

  • grill

Directions

  1. Divide meat into 8 equal pieces. Shape intoballs. Press 1 cheese piece into center of 1meatball and enclose cheese in meat. Flattento 21/2- to 3-inch-diameter patty. Repeat toform 7 more patties.
  2. Sprinkle both sides ofpatties with salt and pepper.
  3. Prepare barbecue (medium-high to highheat). Grill patties until cooked to desireddoneness and cheese centers soften, about 5minutes per side for medium. If desired, grillcut side of rolls until toasted, about 1 minute.
  4. Transfer patties to rolls; let rest 5 minutes.

Nutrition Facts

Calories335kcal
Protein22.2%
Fat53.94%
Carbs23.86%

Properties

Glycemic Index
3.38
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
12.301739067163%

Nutrients percent of daily need

Calories:335.45kcal
16.77%
Fat:19.89g
30.6%
Saturated Fat:7.27g
45.42%
Carbohydrates:19.79g
6.6%
Net Carbohydrates:18.16g
6.6%
Sugar:0.7g
0.78%
Cholesterol:60.88mg
20.29%
Sodium:285.57mg
12.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.42g
36.83%
Selenium:27.09µg
38.7%
Vitamin B12:1.83µg
30.42%
Vitamin B3:5.35mg
26.73%
Zinc:3.96mg
26.4%
Manganese:0.45mg
22.42%
Phosphorus:181.39mg
18.14%
Iron:3.18mg
17.65%
Vitamin B6:0.31mg
15.39%
Vitamin B1:0.22mg
14.86%
Vitamin B2:0.25mg
14.44%
Calcium:94.52mg
9.45%
Potassium:279.47mg
7.98%
Folate:31.86µg
7.96%
Magnesium:30.07mg
7.52%
Fiber:1.63g
6.54%
Vitamin B5:0.59mg
5.86%
Copper:0.12mg
5.83%
Vitamin E:0.51mg
3.38%
Vitamin K:2.7µg
2.58%
Source:Epicurious