Oven Roasted Tomato Sauce

vegetarian
vegan
glutenFree
dairyFree
Health score
6%
Oven Roasted Tomato Sauce
Sauce
45 min.
4
154kcal
73.64%sweetness
31.23%saltiness
94.41%sourness
24%bitterness
22.02%savoriness
100%fattiness
0%spiciness

Ingredients

  • 2 Tbalsamic vinegar
  • 4 Tolive oil extra virgin
  • 0.3 cbasilfresh chopped
  • 0.3 cbasilfresh chopped
  • 3 clovesgarlic
  • 2 cupsgrape tomatoeshalved
  • 0.5 onionsliced
  • 2 pinchespepperred
  • 4 servingssalt and pepperfreshly-ground to taste

Equipment

    Nutrition Facts

    Calories154kcal
    Protein2.77%
    Fat81.02%
    Carbs16.21%

    Properties

    Glycemic Index
    71.25
    Glycemic Load
    1.96
    Inflammation Score
    -6
    Nutrition Score
    5.5447826086957%

    Flavonoids

    Naringenin
    0.51mg
    Apigenin
    0.01mg
    Luteolin
    0.02mg
    Isorhamnetin
    0.69mg
    Kaempferol
    0.16mg
    Myricetin
    0.14mg
    Quercetin
    3.26mg

    Taste

    Sweetness:
    73.64%
    Saltiness:
    31.23%
    Sourness:
    94.41%
    Bitterness:
    24%
    Savoriness:
    22.02%
    Fattiness:
    100%
    Spiciness:
    0%

    Nutrients percent of daily need

    Calories:153.89kcal
    7.69%
    Fat:14.2g
    21.85%
    Saturated Fat:1.96g
    12.27%
    Carbohydrates:6.39g
    2.13%
    Net Carbohydrates:5.15g
    1.87%
    Sugar:3.77g
    4.19%
    Cholesterol:0mg
    0%
    Sodium:201.51mg
    8.76%
    Protein:1.09g
    2.18%
    Vitamin K:26.91µg
    25.63%
    Vitamin E:2.47mg
    16.44%
    Vitamin A:794.14IU
    15.88%
    Vitamin C:12.47mg
    15.11%
    Manganese:0.19mg
    9.33%
    Potassium:224.63mg
    6.42%
    Vitamin B6:0.11mg
    5.48%
    Fiber:1.24g
    4.96%
    Folate:15.91µg
    3.98%
    Copper:0.07mg
    3.52%
    Magnesium:13.09mg
    3.27%
    Phosphorus:28.66mg
    2.87%
    Iron:0.51mg
    2.83%
    Vitamin B1:0.04mg
    2.64%
    Vitamin B3:0.51mg
    2.54%
    Calcium:22.58mg
    2.26%
    Zinc:0.21mg
    1.4%
    Vitamin B2:0.02mg
    1.36%
    Vitamin B5:0.1mg
    1.03%
    OnionsTomatoesGluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganSauce
    Source:Full Belly Sisters

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