Oven-roasted Turkey Breast with Leeks and Cornbread Stuffing

Health score
16%
Oven-roasted Turkey Breast with Leeks and Cornbread Stuffing
80 min.
12
455kcal

Suggestions

Ingredients

  •  turkey breasts boneless
  • cup chicken stock see 
  • cups cornbread store-bought crumbled
  • 12 servings kosher salt and pepper black freshly ground
  •  leeks whole white trimmed cut into rings
  • tablespoons olive oil extra-virgin
  • Leaves from 2 thyme sprigs fresh
  • tablespoons butter unsalted

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • baking pan
  • roasting pan
  • kitchen thermometer
  • kitchen twine

Directions

  1. Watch how to make this recipe.
  2. Preheat oven to 400 degrees F
  3. Fill a large bowl with water and add the leeks, swish around with your hands to get the sand out from in between the layers. In a large saute pan over medium heat, add 1 tablespoon each of butter and olive oil.
  4. Add the leeks, sprinkle with the thyme, salt and pepper and cook for about 10 minutes, turning every now and then, until the leeks are softened but not colored.
  5. Remove the leeks from heat to cool.
  6. In a large bowl combine the leeks, cornbread, and chicken stock and season with salt and pepper.
  7. Use a sharp, thin knife to cut down the length of the turkey cutting the breast parallel to the board, almost in half just stopping short of the outside edge. Open out the 2 halves as if you were opening a book. Now you've got a large piece of meat that will cook evenly and is thin enough to roll.
  8. Place 2 cups of the stuffing inside each of the breasts and then fold the turkey back over.
  9. Place the remaining stuffing in a small baking dish and cook alongside the turkey.
  10. Tie in 4 places with kitchen twine and season with salt and pepper.
  11. Heat the remaining tablespoon of butter and olive oil in a roasting pan over medium-high heat.
  12. Put the turkey in the roasting pan and sear all over.
  13. Transfer the pan to the oven and roast for about 25 minutes (internal temperature should reach 160 degrees F on an instant-read thermometer). Take the turkey out of the oven and let it rest for 5 to 10 minutes, then cut crosswise into slices.

Nutrition Facts

Calories455kcal
Protein29.91%
Fat28.1%
Carbs41.99%

Properties

Glycemic Index
9.08
Glycemic Load
1.19
Inflammation Score
-7
Nutrition Score
21.229565190232%

Flavonoids

Luteolin
0.04mg
Kaempferol
0.79mg
Myricetin
0.07mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:454.54kcal
22.73%
Fat:14.27g
21.96%
Saturated Fat:4.92g
30.72%
Carbohydrates:47.98g
15.99%
Net Carbohydrates:45.6g
16.58%
Sugar:14.16g
15.73%
Cholesterol:120.77mg
40.26%
Sodium:775.05mg
33.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.18g
68.37%
Vitamin B3:14.92mg
74.58%
Phosphorus:631.74mg
63.17%
Vitamin B6:1.16mg
57.83%
Selenium:37.14µg
53.05%
Vitamin B2:0.35mg
20.81%
Folate:72.59µg
18.15%
Vitamin K:18.63µg
17.75%
Manganese:0.34mg
17.06%
Vitamin B12:1µg
16.74%
Iron:2.86mg
15.91%
Zinc:2.29mg
15.25%
Vitamin B5:1.51mg
15.11%
Vitamin B1:0.22mg
14.52%
Calcium:144.13mg
14.41%
Vitamin A:714.87IU
14.3%
Potassium:496.31mg
14.18%
Magnesium:55.36mg
13.84%
Fiber:2.38g
9.54%
Copper:0.17mg
8.69%
Vitamin E:1.15mg
7.67%
Vitamin C:3.81mg
4.62%
Vitamin D:0.17µg
1.1%