This overnight oatmeal recipe is a delicious and convenient way to start your day. With a crock-pot and a few simple ingredients, you can wake up to a warm and nourishing breakfast. The sweetness of dried cranberries and figs combined with the creaminess of half and half makes for a tasty and indulgent treat. This oatmeal is perfect for those who want a hearty and healthy breakfast without the morning prep. It's also a great option for meal prep, as it yields four servings. So, if you're looking for a make-ahead breakfast option that's both nutritious and delicious, this overnight oatmeal is a fantastic choice.
This recipe is not only convenient and tasty, but it's also packed with nutrients. The oatmeal provides a good source of protein and fiber, while the dried fruit adds a boost of antioxidants and natural sweetness. With a glycemic index of 22 and a glycemic load of 18.79, this recipe is a great option for those conscious of their blood sugar levels. It also scores well in terms of inflammation, with an inflammation score of -2, and provides a good balance of macronutrients, with 8.55% protein, 15.51% fat, and 75.94% carbohydrates.
Whether you're looking for a convenient breakfast option or a nutritious meal prep idea, this overnight oatmeal is definitely worth trying. It's a great way to start your day with a warm and satisfying meal that will fuel your body and satisfy your taste buds.