Overnight Tex-Mex Egg Bake

Gluten Free
Health score
6%
Overnight Tex-Mex Egg Bake
565 min.
10
386kcal

Suggestions


Are you looking for a delicious and satisfying dish that will please a crowd? Look no further than this Overnight Tex-Mex Egg Bake! Perfect for brunch, lunch, or dinner, this gluten-free recipe is packed with bold flavors and hearty ingredients that will leave everyone asking for seconds.

Imagine waking up to the enticing aroma of spicy pork sausage mingling with the zesty kick of green chiles and the creamy goodness of Colby-Monterey Jack cheese. This dish is not only easy to prepare, but it also allows you to enjoy a leisurely morning while it bakes to perfection in the oven. Simply assemble the ingredients the night before, let them meld together in the refrigerator, and wake up to a warm, comforting meal that’s ready to serve.

With a delightful combination of protein, healthy fats, and just the right amount of carbs, this egg bake is a well-rounded option that will keep you energized throughout the day. Plus, it’s incredibly versatile—serve it with your favorite salsa for an extra burst of flavor, or pair it with a fresh salad for a complete meal. Whether you’re hosting a brunch gathering or simply treating yourself to a cozy dinner at home, this Overnight Tex-Mex Egg Bake is sure to become a new favorite in your recipe collection!

Ingredients

  • 12 oz pork sausage 
  • 4.5 ounces chilis green undrained chopped canned
  • 12 oz monterrey jack cheese shredded
  •  eggs 
  • cups hash browns frozen southern-style (from 32-oz bag)
  • 1.5 cups milk 
  • cup salsa thick
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • knife
  • whisk
  • baking pan
  • glass baking pan

Directions

  1. Spray 13x9-inch glass baking dish with cooking spray. In 10-inch skillet, cook sausage over medium heat 8 to 10 minutes, stirring occasionally, until no longer pink.
  2. Drain on paper towel.
  3. Spread frozen potatoes in baking dish.
  4. Sprinkle with sausage, green chiles and 1 1/2 cups of the cheese. In medium bowl, beat eggs, milk and salt with fork or wire whisk until well blended.
  5. Pour over potato mixture.
  6. Sprinkle with remaining 1 1/2 cups cheese. Cover and refrigerate at least 8 hours but no longer than 12 hours.
  7. Heat oven to 350F.
  8. Bake uncovered 50 to 60 minutes or until knife inserted near center comes out clean.
  9. Let stand 10 minutes.
  10. Cut into squares.
  11. Serve with salsa.

Nutrition Facts

Calories386kcal
Protein21.23%
Fat55.01%
Carbs23.76%

Properties

Glycemic Index
12.4
Glycemic Load
6.02
Inflammation Score
-5
Nutrition Score
14.382608652115%

Nutrients percent of daily need

Calories:386.34kcal
19.32%
Fat:23.75g
36.54%
Saturated Fat:11.18g
69.86%
Carbohydrates:23.08g
7.69%
Net Carbohydrates:20.92g
7.61%
Sugar:3.02g
3.35%
Cholesterol:157.37mg
52.46%
Sodium:774.32mg
33.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.62g
41.25%
Phosphorus:345.28mg
34.53%
Calcium:339.06mg
33.91%
Vitamin B2:0.37mg
21.89%
Selenium:14.32µg
20.46%
Vitamin B3:3.81mg
19.04%
Vitamin B6:0.35mg
17.53%
Zinc:2.53mg
16.89%
Vitamin B12:1µg
16.74%
Potassium:584.01mg
16.69%
Vitamin C:13.71mg
16.61%
Vitamin B1:0.24mg
16.13%
Iron:2.39mg
13.29%
Vitamin A:629.85IU
12.6%
Vitamin B5:1.24mg
12.43%
Vitamin D:1.58µg
10.51%
Manganese:0.2mg
9.86%
Magnesium:37.47mg
9.37%
Copper:0.17mg
8.68%
Fiber:2.15g
8.62%
Folate:31µg
7.75%
Vitamin E:0.77mg
5.11%
Vitamin K:2.27µg
2.16%