Oyster and Brie Champagne Soup

Health score
4%
Oyster and Brie Champagne Soup
30 min.
6
594kcal

Suggestions

Ingredients

  • 0.8 pounds brie cheese ripe
  • 0.5 stick butter 
  • cup champagne 
  • bunch chives minced
  • 3.5 cups bottled clam juice 
  • 0.3 cup flour all-purpose
  • cups heavy cream 
  • 24  dozens oysters fresh
  • 0.5 teaspoon pepper flakes red
  • servings salt and pepper black freshly ground
  • large shallots minced

Equipment

  • whisk

Directions

  1. Melt butter over low heat.
  2. Add shallots and red pepper flakes and saute until softened.
  3. Sprinkle in flour and cook until lightly colored, roughly 1 minute. Gradually whisk in the stock and cream. Increase heat to medium-high and bring to a boil; reduce to medium-low and simmer for 10 minutes.
  4. Add the Brie, chives, salt and pepper, to taste, and stir until melted.
  5. Add Champagne.
  6. Add the oysters and cook for 3 minutes.

Nutrition Facts

Calories594kcal
Protein12.35%
Fat81.79%
Carbs5.86%

Properties

Glycemic Index
43.17
Glycemic Load
3.13
Inflammation Score
-8
Nutrition Score
13.506086940351%

Flavonoids

Isorhamnetin
0.05mg
Kaempferol
0.07mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:594.41kcal
29.72%
Fat:53.02g
81.57%
Saturated Fat:33.18g
207.4%
Carbohydrates:8.55g
2.85%
Net Carbohydrates:8.17g
2.97%
Sugar:3.56g
3.95%
Cholesterol:168.83mg
56.28%
Sodium:902.12mg
39.22%
Alcohol:2.52g
100%
Alcohol %:0.93%
100%
Protein:18.02g
36.03%
Vitamin A:1824.49IU
36.49%
Vitamin B2:0.53mg
31.05%
Vitamin B12:1.71µg
28.51%
Zinc:3.99mg
26.59%
Phosphorus:218.07mg
21.81%
Calcium:212.42mg
21.24%
Selenium:14.73µg
21.05%
Folate:58.5µg
14.63%
Copper:0.27mg
13.59%
Vitamin B3:2.65mg
13.26%
Vitamin D:1.55µg
10.35%
Vitamin B6:0.21mg
10.32%
Potassium:355.61mg
10.16%
Vitamin E:1.42mg
9.44%
Iron:1.42mg
7.89%
Vitamin B1:0.1mg
6.76%
Vitamin B5:0.66mg
6.56%
Magnesium:26.17mg
6.54%
Vitamin K:6.65µg
6.33%
Manganese:0.1mg
5.12%
Fiber:0.37g
1.5%
Vitamin C:1.2mg
1.45%