35 min.
Preparation time
Preparation: 35 min.
Gaps: no
Total: 35 min.
Servings
Serve: 4 persons
Weight Per Serving: 693g
Price Per Serving: 1.9$
977kcal
Nutrition
Calories: 977kcal
Protein: 10.9%
Fat: 26.3%
Carbs: 62.8%
Ingredients
- 6 oz chorizo dried spanish quartered cut into 1/4-inch-thick pieces (spicy pork sausage)
- 4 cups rice cold cooked
- 4 cups rice cold cooked
- 4 cups rice cold cooked
- 1 tablespoon cumin seeds
- 1 cup cilantro leaves fresh finely chopped
- 0.3 cup olive oil extra virgin extra-virgin
- 1 large onion chopped
- 10 oz peas frozen
- 0.3 cup pumpkin seeds green hulled toasted ()
- 1 large bell pepper red chopped
- 0.5 teaspoon pepper dried red hot
- 1.5 teaspoons salt
Equipment
Directions
- Heat oil in a 12-inch nonstick skillet over moderate heat until hot but not smoking, then cook cumin and red pepper flakes, stirring, 1 minute.
- Add onion and bell pepper and cook, stirring, until softened.
- Add chorizo and sauté over moderately high heat, stirring, until sausage begins to brown, about 3 minutes.
- Add rice, crumbling it, and salt. Sauté, stirring, until some grains begin to turn golden, about 3 minutes.
- Add peas and sauté, stirring, just until peas are heated through.
- Remove from heat and stir in pumpkin seeds and cilantro.
Nutrition Facts
Properties
Nutrition Score
30.873043226159%
Flavonoids
Nutrients percent of daily need