Pam’s Pineapple Upside Down Biscuits

Health score
1%
Pam’s Pineapple Upside Down Biscuits
30 min.
10
244kcal

Suggestions


Indulge in a delightful twist on a classic dessert with Pam’s Pineapple Upside Down Biscuits! This scrumptious treat combines the warm, buttery goodness of freshly baked biscuits with the sweet, tropical flavor of pineapple, creating a mouthwatering experience that will leave your taste buds dancing. Perfect for gatherings or a cozy family dinner, these biscuits are not only easy to make but also ready in just 30 minutes, making them an ideal choice for those who crave a quick yet impressive dessert.

The rich aroma of brown sugar and melted butter wafting through your kitchen will have everyone eagerly anticipating the first bite. Each biscuit is topped with a luscious layer of caramelized pineapple, providing a delightful contrast to the fluffy, tender biscuit base. Whether you choose to serve them warm with a scoop of vanilla ice cream or a dollop of freshly whipped cream, these biscuits are sure to become a favorite in your dessert repertoire.

With only 244 calories per serving, you can enjoy this sweet treat without the guilt. The combination of fresh pineapple and wholesome ingredients makes it a dessert that not only satisfies your sweet tooth but also brings a touch of sunshine to your table. So gather your ingredients, preheat your oven, and get ready to impress your friends and family with this irresistible dessert that’s as fun to make as it is to eat!

Ingredients

  • teaspoons double-acting baking powder 
  • 0.3 teaspoon baking soda 
  • 10 servings biscuits 
  • 0.8 cups brown sugar packed
  • Tablespoons butter unsalted frozen
  • cup buttermilk 
  • cups flour all-purpose
  • 1.5 cup apple fresh green peeled chopped (I Used Apples)
  • 0.8 teaspoons salt 
  • teaspoon sugar 

Equipment

  • bowl
  • sauce pan
  • oven
  • box grater

Directions

  1. Heat brown sugar and 3 tablespoons butter in a small saucepan over medium heat to a spreadable consistency.
  2. Mix flour, baking powder, baking soda, sugar, and salt with a fork in a medium bowl. Using a box grater, coarsely grate frozen butter into dry ingredients, mixing quickly with fingertips to evenly blend. Stir in buttermilk with a fork, adding extra droplets of buttermilk over any dry patches, if necessary and mix until dough just comes together. Turn dough onto a floured surface. With your fingers, pinch dough into 10 rough rounds and arrange over pineapple.
  3. Bake until biscuits are golden brown and pineapple topping is bubbly, about 20 minutes. Invert onto a serving plate and serve immediately with vanilla ice cream or freshly whipped cream.

Nutrition Facts

Calories244kcal
Protein5.75%
Fat29.31%
Carbs64.94%

Properties

Glycemic Index
36.51
Glycemic Load
15.64
Inflammation Score
-3
Nutrition Score
5.5152173560599%

Flavonoids

Cyanidin
0.29mg
Catechin
0.24mg
Epigallocatechin
0.05mg
Epicatechin
1.41mg
Epigallocatechin 3-gallate
0.04mg
Luteolin
0.02mg
Kaempferol
0.03mg
Quercetin
0.75mg

Nutrients percent of daily need

Calories:244.17kcal
12.21%
Fat:8.05g
12.39%
Saturated Fat:4.84g
30.25%
Carbohydrates:40.13g
13.38%
Net Carbohydrates:38.99g
14.18%
Sugar:19.63g
21.81%
Cholesterol:20.71mg
6.9%
Sodium:327.43mg
14.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.55g
7.11%
Vitamin B1:0.22mg
14.36%
Selenium:9.84µg
14.05%
Folate:48.63µg
12.16%
Vitamin B2:0.18mg
10.32%
Manganese:0.19mg
9.67%
Calcium:95.8mg
9.58%
Iron:1.43mg
7.95%
Vitamin B3:1.57mg
7.85%
Phosphorus:73.97mg
7.4%
Vitamin A:259.66IU
5.19%
Fiber:1.14g
4.56%
Potassium:105.62mg
3.02%
Vitamin D:0.44µg
2.92%
Copper:0.06mg
2.86%
Magnesium:10.88mg
2.72%
Vitamin B5:0.25mg
2.46%
Vitamin B12:0.13µg
2.1%
Zinc:0.29mg
1.94%
Vitamin E:0.27mg
1.82%
Vitamin B6:0.03mg
1.74%
Vitamin K:1.19µg
1.13%
Vitamin C:0.86mg
1.05%