Pan-Roasted Chicken with Cherries and Port on Buttered Spaetzle

Health score
45%
Pan-Roasted Chicken with Cherries and Port on Buttered Spaetzle
65 min.
6
714kcal

Suggestions

Ingredients

  • 30 ounce chicken breast halves boneless with skin
  • pound chicken livers trimmed halved
  • 1.5 cups brown chicken stock 
  • tablespoon cornstarch 
  • 0.8 cup bing cherries dried
  •  eggs 
  • cup flour all-purpose
  • 0.3 teaspoon ground nutmeg 
  • teaspoon kosher salt 
  • tablespoons olive oil 
  • cup port wine 
  • teaspoon salt 
  • 0.5 cup butter unsalted
  • tablespoon water cold
  • 0.3 teaspoon pepper white
  • 0.8 cup milk whole

Equipment

  • food processor
  • frying pan
  • paper towels
  • pot
  • blender
  • baking pan
  • aluminum foil
  • slotted spoon
  • potato ricer

Directions

  1. Combine the milk, eggs, salt and nutmeg in the container of a food processor or blender. Blend until smooth, about 30 seconds.
  2. Add flour and blend for another 30 seconds, or until smooth. Batter will be thick and sticky.
  3. Bring a large pot of salted water to a boil.
  4. Pour some of the batter into a potato ricer held over the boiling water. Press through to form strands. Stir gently as it hits the water to prevent sticking. Simmer until the spaetzle float to the surface then remove with a slotted spoon to a large buttered baking dish. Continue with remaining batter. This can be done up to 2 hours in advance.
  5. Let stand at room temperature.
  6. On a sheet of waxed paper or paper plate, combine the flour, salt and pepper. Coat the chicken in the mixture, patting off the excess to leave a fine even film. Reserve excess flour. Melt 2 tablespoons of butter in a large skillet over medium-high heat.
  7. Add olive oil. When bubbling hot, add the chicken with the skin side down. Cook until golden brown, turn and cook until browned on the other side.
  8. Transfer to a platter and tent with aluminum foil to keep warm.
  9. In a separate skillet, melt 2 tablespoons of butter over medium-high heat and add 1 tablespoon of olive oil.
  10. Add the chicken livers and cook, without moving, for about 2 minutes per side. Livers should still be pink in the middle.
  11. Transfer to the platter with the chicken.
  12. Wipe out the first skillet with paper towels.
  13. Add 2 tablespoons of butter and 1 tablespoon olive oil.
  14. Heat over medium-high heat until bubbly and hot.
  15. Add cherries, port wine and chicken stock and bring to a simmer. Cook until reduced by a third. Stir together the cornstarch and cold water; stir into the sauce and cook until thick.
  16. Add the chicken breasts, skin side up. Tilt pan and spoon sauce over them.
  17. Add chicken livers to the skillet and turn to coat each one with the sauce. Keep warm over low heat.
  18. Melt 1/2 cup butter in a large skillet over medium heat until golden brown, about 3 minutes.
  19. Add spaetzle and toss until heated through. Season to taste with salt and pepper.
  20. To serve, pile spaetzle on a large platter and top with the chicken and sauce.

Nutrition Facts

Calories714kcal
Protein31.21%
Fat45.81%
Carbs22.98%

Properties

Glycemic Index
30.5
Glycemic Load
12.06
Inflammation Score
-10
Nutrition Score
47.606521647909%

Flavonoids

Petunidin
2.65mg
Delphinidin
1.56mg
Malvidin
37.93mg
Peonidin
1.57mg
Catechin
3.94mg
Epicatechin
3.02mg
Apigenin
0.01mg
Luteolin
0.01mg
Quercetin
0.78mg

Nutrients percent of daily need

Calories:714.29kcal
35.71%
Fat:33.69g
51.83%
Saturated Fat:14.17g
88.57%
Carbohydrates:38.03g
12.68%
Net Carbohydrates:35.98g
13.08%
Sugar:13.54g
15.05%
Cholesterol:479.5mg
159.83%
Sodium:1130.82mg
49.17%
Alcohol:6.12g
100%
Alcohol %:1.77%
100%
Protein:51.65g
103.3%
Vitamin B12:13.21µg
220.17%
Vitamin A:9598.05IU
191.96%
Selenium:102.79µg
146.84%
Folate:502.3µg
125.57%
Vitamin B3:24.46mg
122.3%
Vitamin B2:1.8mg
105.66%
Vitamin B6:1.81mg
90.46%
Vitamin B5:7.31mg
73.08%
Phosphorus:643.95mg
64.39%
Iron:9.21mg
51.19%
Vitamin B1:0.54mg
36.01%
Potassium:901.73mg
25.76%
Copper:0.51mg
25.67%
Zinc:3.53mg
23.54%
Manganese:0.42mg
21.09%
Vitamin C:15.38mg
18.64%
Magnesium:68.82mg
17.2%
Vitamin E:2.52mg
16.81%
Calcium:90.37mg
9.04%
Fiber:2.05g
8.19%
Vitamin D:1.2µg
8.01%
Vitamin K:6.16µg
5.87%
Source:Allrecipes