Pancake Casserole

Health score
5%
Pancake Casserole
40 min.
8
376kcal

Suggestions

Ingredients

  • cups baking mix bisquick ® (such as )
  • 12 slices bacon crumbled cooked
  •  eggs 
  • tablespoons maple syrup 
  • cup milk 
  • cups cheddar cheese shredded divided
  • 1.5 tablespoons sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
  2. Mix baking mix, 1 cup Cheddar cheese, milk, maple syrup, eggs, and sugar together in a bowl; pour into prepared pan.
  3. Bake in the preheated oven until a toothpick inserted in the center comes out clean, 20 to 25 minutes.
  4. Sprinkle bacon and remaining 1 cup Cheddar cheese over casserole; return to oven until cheese is melted, about 5 more minutes.

Nutrition Facts

Calories376kcal
Protein16.5%
Fat49.23%
Carbs34.27%

Properties

Glycemic Index
21.45
Glycemic Load
5.37
Inflammation Score
-4
Nutrition Score
12.275652133252%

Nutrients percent of daily need

Calories:376.26kcal
18.81%
Fat:20.47g
31.49%
Saturated Fat:8.97g
56.03%
Carbohydrates:32.05g
10.68%
Net Carbohydrates:31.42g
11.43%
Sugar:14.83g
16.48%
Cholesterol:85.31mg
28.44%
Sodium:797.51mg
34.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.44g
30.87%
Phosphorus:404.03mg
40.4%
Vitamin B2:0.54mg
31.47%
Calcium:312.07mg
31.21%
Selenium:20.3µg
29%
Manganese:0.4mg
19.97%
Vitamin B1:0.28mg
18.51%
Vitamin B12:0.81µg
13.5%
Vitamin B3:2.69mg
13.44%
Zinc:1.94mg
12.92%
Folate:48.6µg
12.15%
Vitamin B5:0.8mg
7.98%
Vitamin A:397.52IU
7.95%
Vitamin B6:0.14mg
7.19%
Iron:1.2mg
6.65%
Magnesium:26.45mg
6.61%
Potassium:219.63mg
6.28%
Vitamin D:0.77µg
5.15%
Copper:0.08mg
3.83%
Vitamin E:0.43mg
2.88%
Vitamin K:2.75µg
2.62%
Fiber:0.63g
2.52%
Source:Allrecipes