Parmesan Artichoke Spread

Health score
1%
Parmesan Artichoke Spread
25 min.
16
278kcal

Suggestions

Ingredients

  • 28 ounce artichoke hearts drained chopped canned
  • cloves garlic minced
  • cup mayonnaise 
  • 16 servings paprika 
  • cup parmesan cheese grated
  • 16 servings keebler® town house toppers® wheat crackers 

Equipment

  • bowl
  • oven

Directions

  1. In medium bowl combine artichokes, mayonnaise, cheese and garlic.
  2. Spread in lightly greased 1 1/2-quart casserole.
  3. Sprinkle with paprika.
  4. Bake at 350 degrees F for 20 minutes or until brown and bubbly.
  5. Serve hot with crackers.

Nutrition Facts

Calories278kcal
Protein6.7%
Fat56.35%
Carbs36.95%

Properties

Glycemic Index
5.94
Glycemic Load
0.15
Inflammation Score
-6
Nutrition Score
4.7643478286007%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:277.7kcal
13.89%
Fat:17.44g
26.83%
Saturated Fat:3.64g
22.76%
Carbohydrates:25.73g
8.58%
Net Carbohydrates:22.27g
8.1%
Sugar:4.62g
5.13%
Cholesterol:11.32mg
3.77%
Sodium:609.83mg
26.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.67g
9.34%
Vitamin K:24.54µg
23.37%
Vitamin A:1048.29IU
20.97%
Fiber:3.46g
13.83%
Calcium:80.57mg
8.06%
Vitamin E:1.07mg
7.16%
Iron:1.22mg
6.75%
Phosphorus:49.71mg
4.97%
Selenium:2.72µg
3.88%
Vitamin B2:0.05mg
2.91%
Vitamin B6:0.06mg
2.8%
Zinc:0.38mg
2.57%
Manganese:0.05mg
2.37%
Potassium:62.16mg
1.78%
Vitamin B12:0.1µg
1.69%
Magnesium:6.03mg
1.51%
Copper:0.02mg
1.06%
Vitamin B3:0.21mg
1.05%
Source:Allrecipes