Parmesan Breadsticks

Parmesan Breadsticks
45 min.
48
84kcal

Suggestions

Ingredients

  • 48 servings butter melted
  • 48 servings coarse salt 
  • package yeast dry
  • 3.5 cups flour all-purpose divided
  • tablespoon honey 
  • 1.5 cups parmesan cheese grated
  • 1.5 cups water lukewarm (105° to 115°)

Equipment

  • baking sheet
  • oven
  • mixing bowl
  • hand mixer

Directions

  1. Dissolve yeast and honey in lukewarm water in a large mixing bowl; let stand 5 minutes. Gradually add 3 cups flour and cheese, beating at low speed of an electric mixer until smooth. Gradually add enough remaining flour to make a soft dough.
  2. Turn dough out onto a lightly floured surface; knead 6 to 8 minutes or until smooth and elastic.
  3. Divide dough into fourths. Clip each fourth into 12 equal portions, using a pair of kitchen shears.
  4. Roll each portion into a pencil-like stick 8 inches long.
  5. Place sticks about 1 inch apart on greased baking sheets.
  6. Brush with melted butter; sprinkle with coarse salt. Cover and let rise in a warm place (85), free from drafts, 30 minutes or until doubled in bulk.
  7. Bake at 400 for 10 to 15 minutes or until golden brown.
  8. Serve with soups or stews.

Nutrition Facts

Calories84kcal
Protein9.35%
Fat53.76%
Carbs36.89%

Properties

Glycemic Index
3.69
Glycemic Load
5.22
Inflammation Score
-2
Nutrition Score
2.0508695688585%

Nutrients percent of daily need

Calories:83.99kcal
4.2%
Fat:5.03g
7.74%
Saturated Fat:3.07g
19.19%
Carbohydrates:7.77g
2.59%
Net Carbohydrates:7.48g
2.72%
Sugar:0.39g
0.43%
Cholesterol:13.47mg
4.49%
Sodium:281.27mg
12.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.97g
3.94%
Selenium:4.25µg
6.07%
Vitamin B1:0.09mg
5.91%
Folate:20.44µg
5.11%
Vitamin B2:0.06mg
3.74%
Manganese:0.07mg
3.31%
Phosphorus:31.8mg
3.18%
Calcium:30.6mg
3.06%
Vitamin A:151.98IU
3.04%
Vitamin B3:0.6mg
3.01%
Iron:0.44mg
2.47%
Zinc:0.22mg
1.45%
Fiber:0.29g
1.14%
Source:My Recipes