Parmesan Cheese Bites

Parmesan Cheese Bites
45 min.
32
49kcal

Suggestions

Ingredients

  • cup flour all-purpose
  • 0.3 teaspoon ground pepper red
  • 0.5 cup butter 
  • tablespoons milk 
  • 0.7 cup parmesan cheese grated

Equipment

  • bowl
  • baking sheet
  • oven
  • blender
  • plastic wrap

Directions

  1. Stir together first 3 ingredients in a medium bowl; cut in butter with a pastry blender until crumbly. (
  2. Mixture will look very dry.) Gently press mixture together with hands, working until blended and smooth (about 2 to 3 minutes).
  3. Shape dough into 2 (4-inch-long) logs. Wrap in plastic wrap, and place in an airtight container. Chill 8 hours, or freeze up to 3 months. (Thaw overnight in refrigerator.)
  4. Cut into 1/4-inch-thick slices, and place on a lightly greased baking sheet.
  5. Brush with milkM1
  6. Bake at 350 for 12 to 15 minutes or until lightly browned. Freeze up to 1 month, if desired.

Nutrition Facts

Calories49kcal
Protein8.82%
Fat64.17%
Carbs27.01%

Properties

Glycemic Index
4.53
Glycemic Load
2.17
Inflammation Score
-1
Nutrition Score
1.0439130488945%

Nutrients percent of daily need

Calories:49.1kcal
2.46%
Fat:3.51g
5.4%
Saturated Fat:0.94g
5.87%
Carbohydrates:3.32g
1.11%
Net Carbohydrates:3.21g
1.17%
Sugar:0.06g
0.07%
Cholesterol:1.92mg
0.64%
Sodium:70.34mg
3.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.08g
2.17%
Vitamin A:152.91IU
3.06%
Selenium:2.07µg
2.96%
Vitamin B1:0.03mg
2.14%
Calcium:21.24mg
2.12%
Phosphorus:19.24mg
1.92%
Folate:7.33µg
1.83%
Vitamin B2:0.03mg
1.72%
Manganese:0.03mg
1.44%
Vitamin B3:0.24mg
1.18%
Iron:0.19mg
1.07%
Source:My Recipes