Parmesan Cheese Squares

Parmesan Cheese Squares
30 min.
15
105kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  • cup flour all-purpose
  • 0.3 teaspoon ground pepper red
  • tablespoons milk 
  • 0.7 cup parmesan cheese grated

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • blender

Directions

  1. Preheat oven to 35
  2. Combine first 3 ingredients in a medium bowl; cut in butter with a pastry blender or two forks until crumbly. (
  3. Mixture will look very dry.) Gently press mixture together with hands, pressing until blended and smooth (about 2 to 3 minutes).
  4. Roll dough into a 10- x 8-inch rectangle on a lightly floured surface.
  5. Cut dough into 32 squares using a pastry wheel or knife.
  6. Place squares on lightly greased baking sheets; brush with milk.
  7. Bake at 350 for 12 to 15 minutes or until lightly browned.

Nutrition Facts

Calories105kcal
Protein8.79%
Fat64.48%
Carbs26.73%

Properties

Glycemic Index
13
Glycemic Load
4.64
Inflammation Score
-2
Nutrition Score
2.1686956479983%

Nutrients percent of daily need

Calories:104.6kcal
5.23%
Fat:7.53g
11.59%
Saturated Fat:4.63g
28.93%
Carbohydrates:7.03g
2.34%
Net Carbohydrates:6.79g
2.47%
Sugar:0.13g
0.14%
Cholesterol:20.38mg
6.79%
Sodium:127.37mg
5.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.31g
4.62%
Selenium:4.5µg
6.42%
Vitamin A:244.65IU
4.89%
Vitamin B1:0.07mg
4.55%
Calcium:44.86mg
4.49%
Phosphorus:41.11mg
4.11%
Folate:15.78µg
3.94%
Vitamin B2:0.06mg
3.66%
Manganese:0.06mg
3.07%
Vitamin B3:0.5mg
2.52%
Iron:0.41mg
2.28%
Zinc:0.27mg
1.78%
Vitamin E:0.21mg
1.43%
Vitamin B12:0.08µg
1.39%
Source:My Recipes