30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 6 persons
Weight Per Serving: 187g
Price Per Serving: 1.73$
293kcal
Nutrition
Calories: 293kcal
Protein: 43.77%
Fat: 23.28%
Carbs: 32.95%
Ingredients
- 12 asparagus spears fresh trimmed
- 0.5 cup italian* five cheese blend shredded kraft finely
- 0.3 cup parmesan cheese grated kraft
- 1.5 lb chicken breasts boneless skinless
- 6 oz stove top stuffing mix for chicken
Equipment
Directions
- Heat oven to 400F.
- Make cut in one long side of each chicken breast, being careful to not cut through to opposite side. Fill pockets with asparagus and shredded cheese.
- Place on baking sheet sprayed with cooking spray; top with Parmesan.
- Bake 20 min. or until chicken is done (165F). Meanwhile, prepare stuffing as directed on package.
- Serve with chicken.
Nutrition Facts
Properties
Nutrition Score
17.892608678859%
Flavonoids
Nutrients percent of daily need