Parmesan Fettuccine Alfredo

Health score
5%
Parmesan Fettuccine Alfredo
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LunchMain CourseMain DishDinner
15 min.
4
437kcal

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Ingredients

  • 3 Tbsp butter melted
  • 0.5 lb fettuccine barilla uncooked
  • 1 clove garlic minced
  • 1 dash ground nutmeg 
  • 0.8 cup polly-o parmesan cheese shredded
  • 0.3 cup whipping cream 

Equipment

  • frying pan
  • sauce pan

Directions

  1. Cook fettuccine in large saucepan as directed on package, omitting salt.
  2. Drain fettuccine. Return to pan.
  3. Add remaining ingredients; mix lightly.

Nutrition Facts

Calories437kcal
Protein14.12%
Fat47.44%
Carbs38.44%

Properties

Glycemic Index
42.75
Glycemic Load
17.24
Inflammation Score
-6
Nutrition Score
12.107826045026%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:436.58kcal
21.83%
Fat:23.07g
35.49%
Saturated Fat:10.13g
63.29%
Carbohydrates:42.04g
14.01%
Net Carbohydrates:40.1g
14.58%
Sugar:1.87g
2.08%
Cholesterol:82.79mg
27.6%
Sodium:416.82mg
18.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.45g
30.9%
Selenium:49.6µg
70.86%
Phosphorus:282.37mg
28.24%
Calcium:259.9mg
25.99%
Manganese:0.51mg
25.43%
Vitamin A:849.05IU
16.98%
Zinc:1.67mg
11.11%
Magnesium:43.48mg
10.87%
Vitamin B2:0.16mg
9.14%
Copper:0.18mg
9.07%
Vitamin B6:0.16mg
7.86%
Fiber:1.94g
7.76%
Vitamin B1:0.11mg
7.41%
Vitamin B12:0.43µg
7.19%
Iron:1.27mg
7.06%
Vitamin B5:0.67mg
6.66%
Vitamin B3:1.27mg
6.33%
Potassium:182.73mg
5.22%
Vitamin E:0.76mg
5.06%
Folate:18.87µg
4.72%
Vitamin D:0.58µg
3.87%
Vitamin K:1.25µg
1.19%
LunchMain CourseMain DishDinnerCheeseMediterraneanItalianEuropean
Source:Kraft Recipes

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