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Parmesan, Garlic, and Basil Twists
Parmesan, Garlic, and Basil Twists
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Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 31g
Price Per Serving: 0.37$
105kcal
Nutrition
Calories: 105kcal
Protein: 8.57%
Fat: 50.27%
Carbs: 41.16%
Suggestions
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Ingredients
0.3
teaspoon
pepper
black freshly ground
11
ounce
breadstick dough
refrigerated canned
0.3
cup
basil
fresh chopped
2
garlic cloves
minced
1
tablespoon
olive oil
1
ounce
parmesan cheese
fresh grated
Equipment
baking sheet
sauce pan
oven
Directions
Preheat oven to 35
Heat oil in a small saucepan over medium heat.
Add garlic; saute 30 seconds.
Remove from heat.
Unroll dough, separating into strips.
Brush with the garlic mixture.
Sprinkle with basil, cheese, and pepper, gently pressing into dough. Twist breadsticks, and place on a baking sheet coated with cooking spray. Gently press ends of breadsticks onto baking sheet.
Bake at 350 for 15 minutes or until lightly browned.
Nutrition Facts
Calories
105kcal
Protein
8.57%
Fat
50.27%
Carbs
41.16%
Properties
Glycemic Index
13.25
Glycemic Load
0.08
Inflammation Score
-1
Nutrition Score
0.75565217597329%
Flavonoids
Myricetin
0.01mg
Quercetin
0.01mg
Nutrients
percent of daily need
Calories:
104.74kcal
5.24%
Fat:
5.99g
9.22%
Saturated Fat:
2.19g
13.67%
Carbohydrates:
11.04g
3.68%
Net Carbohydrates:
10.54g
3.83%
Sugar:
1.43g
1.59%
Cholesterol:
1.61mg
0.54%
Sodium:
290.58mg
12.63%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.3g
4.6%
Calcium:
29.96mg
3%
Vitamin K:
2.89µg
2.76%
Fiber:
0.5g
1.99%
Phosphorus:
17.51mg
1.75%
Vitamin E:
0.18mg
1.19%
Side Dish
Cheese
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples