Parmesan Kaiser Rolls

Health score
2%
Parmesan Kaiser Rolls
155 min.
6
302kcal

Suggestions


Welcome to the delightful world of homemade baking with these irresistible Parmesan Kaiser Rolls! Perfectly golden and beautifully knotted, these rolls are not just a feast for the eyes but also a treat for the taste buds. With a crispy exterior and a soft, airy interior, they are infused with the rich, nutty flavor of Parmesan cheese, making them an ideal accompaniment to any meal or a delicious snack on their own.

Imagine pulling these warm rolls from the oven, their enticing aroma filling your kitchen, inviting everyone to gather around the table. The process of shaping the dough into elegant knots adds a touch of artistry to your baking, and the satisfaction of creating something so delicious from scratch is truly rewarding. Whether you're serving them alongside a hearty soup, a fresh salad, or simply enjoying them with a pat of butter, these rolls are sure to impress your family and friends.

With a preparation time of just over two and a half hours, including rising time, you’ll find that the effort is well worth it. The combination of active dry yeast, bread flour, and a few simple ingredients transforms into a batch of rolls that are both comforting and sophisticated. So, roll up your sleeves and get ready to embark on a baking adventure that will fill your home with warmth and joy!

Ingredients

  • 0.3 ounce yeast dry ()
  • cups bread flour 
  • large egg whites 
  • tablespoon granulated sugar 
  • cups ice cubes 
  • tablespoon kosher salt 
  • 0.3 cup parmesan grated
  • 1.5 teaspoons poppy seeds 
  • teaspoons vegetable oil 
  • tablespoon shortening 
  • cup water (105°F to 110°F)

Equipment

  • bowl
  • baking sheet
  • oven
  • wire rack
  • blender
  • stand mixer

Directions

  1. In the bowl of a stand mixer fitted with a dough hook, dissolve yeast in warm water.
  2. Let sit until mixture bubbles, about 10 minutes. (If mixture does not bubble, either the liquid was not at the correct temperature or the yeast is old.)
  3. Add 1 1/2 cups of the flour, 1/4 cup of the Parmesan, salt, sugar, and shortening to yeast mixture and stir on low speed until just combined.
  4. Add 1 egg white and mix until completely incorporated.With mixer running, slowly sprinkle in remaining flour a few tablespoons at a time, until dough pulls away from the sides of the bowl in one mass, about 5 minutes. Continue mixing dough until smooth and elastic, about 8 to 10 minutes more.Lightly oil a large bowl with 1 teaspoon of the vegetable oil.
  5. Place dough in the bowl and turn to coat in oil. Cover with a damp towel and let rise until doubled in size, about 1 hour. Meanwhile, oil a baking sheet with remaining 2 teaspoons oil and set aside.After dough has risen, punch it down and turn it out onto a clean surface. Divide dough into 6 pieces (each about 4 1/2 ounces) and shape into 12-inch ropes.To form a roll, tie one rope into a loose knot; you want 3-inch “tails” on either side of the knot. Take the tail that is on top, wrap it underneath the knot, then push it up through the center hole. Bring the second tail over top of the knot and push it down through the center hole. The formed roll will be an elaborate knot that will look the same on top and bottom. Repeat to form 6 rolls.
  6. Place rolls about 3 inches apart on the oiled baking sheet, cover with a damp towel, and let rise until puffy and about 1 1/2 times larger, about 45 minutes. Meanwhile, heat the oven to 425°F and arrange one rack in the middle and the second on the bottom.
  7. Place a metal baking sheet on the bottom rack.
  8. Mix remaining egg white with cold water in a small bowl until evenly combined.
  9. Brush tops of rolls with egg wash, sprinkle evenly with poppy seeds and remaining 1 tablespoon Parmesan, and place on a baking sheet.
  10. Place ice cubes on the preheated baking sheet, and immediately place baking sheet with rolls on the upper rack.
  11. Bake until golden and internal temperature reaches 190°F, about 20 minutes.
  12. Transfer rolls to a wire rack to cool for at least 30 minutes.

Nutrition Facts

Calories302kcal
Protein14.46%
Fat20.88%
Carbs64.66%

Properties

Glycemic Index
28.18
Glycemic Load
30.8
Inflammation Score
-2
Nutrition Score
7.7082608300869%

Nutrients percent of daily need

Calories:301.9kcal
15.1%
Fat:6.92g
10.65%
Saturated Fat:1.76g
10.99%
Carbohydrates:48.24g
16.08%
Net Carbohydrates:46.27g
16.83%
Sugar:2.32g
2.58%
Cholesterol:2.83mg
0.94%
Sodium:1255.82mg
54.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.79g
21.58%
Selenium:28.16µg
40.23%
Manganese:0.55mg
27.71%
Vitamin B1:0.19mg
12.59%
Folate:49.61µg
12.4%
Phosphorus:105.24mg
10.52%
Vitamin B2:0.15mg
8.71%
Fiber:1.96g
7.86%
Copper:0.15mg
7.75%
Calcium:74.93mg
7.49%
Magnesium:23.12mg
5.78%
Vitamin B3:1.13mg
5.65%
Zinc:0.82mg
5.45%
Vitamin K:5.54µg
5.27%
Vitamin B5:0.49mg
4.9%
Iron:0.72mg
3.98%
Vitamin E:0.59mg
3.92%
Potassium:101.22mg
2.89%
Vitamin B6:0.05mg
2.35%
Vitamin B12:0.06µg
1.01%
Source:Chow