Parmesan Pita Crisps

Parmesan Pita Crisps
45 min.
72
18kcal

Suggestions


If you’re looking for a snack that’s both delicious and easy to prepare, look no further than these irresistible Parmesan Pita Crisps. Perfectly crunchy and infused with a rich cheesy flavor, these crisps are the ideal accompaniment for your favorite dips or can simply be enjoyed on their own. Imagine the delightful aroma wafting through your kitchen as they bake, a captivating prelude to the savory treat that awaits!

Making these crispy snacks is an effortless process that takes just 45 minutes, making them a phenomenal choice for entertaining or as a delightful addition to your next gathering. Whether you’re hosting a party, enjoying a movie night, or just want to elevate your snacking game, these Parmesan Pita Crisps will surely impress your guests and family alike.

With only a few simple ingredients — fresh Parmesan cheese, crispy pita, and a drizzle of olive oil — you can create a snack that delivers big on taste without breaking the calorie bank. Each serving is a mere 18 calories, allowing you to indulge without guilt. Plus, they can be made in advance and stored, ready to be served at a moment’s notice. Get ready to delight in these fantastic crisps that bring a tasty twist to your snack routine!

Ingredients

  • tablespoons olive oil 
  • 1.3 cups parmesan cheese freshly grated
  • 6-inch wholewheat pita breads 

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 325°F.
  2. Cut each pita bread horizontally in half, forming 2 pita disks.
  3. Brush disks with olive oil.
  4. Sprinkle disks with Parmesan cheese, then pepper.
  5. Cut each disk into 6 wedges. Arrange pita wedges in single layer on large baking sheets.
  6. Bake until pita wedges are golden and just crisp, about 12 minutes. (Can be prepared 3 days ahead. Cool completely. Store airtight at room temperature. Rewarm in 325°F oven about 5 minutes.)

Nutrition Facts

Calories18kcal
Protein11.58%
Fat82.61%
Carbs5.81%

Properties

Glycemic Index
1.35
Glycemic Load
0.04
Inflammation Score
-1
Nutrition Score
0.33608695313982%

Nutrients percent of daily need

Calories:17.85kcal
0.89%
Fat:1.65g
2.54%
Saturated Fat:0.43g
2.69%
Carbohydrates:0.26g
0.09%
Net Carbohydrates:0.26g
0.09%
Sugar:0g
0%
Cholesterol:1.51mg
0.5%
Sodium:30.85mg
1.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.52g
1.04%
Calcium:15.43mg
1.54%
Vitamin E:0.18mg
1.18%
Phosphorus:11.09mg
1.11%
Source:Epicurious