Parmesan Toasts

Parmesan Toasts
Download PDF
6 min.
4
133kcal

Suggestions

S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut Book
S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut
$13.99
Air Fryer Liners Disposable, Unbleached Parchment Paper Baking Liners | Non-Stick, Oil-Proof, Fits 5-8 Qt Baskets, Heat Safe Book
Air Fryer Liners Disposable, Unbleached Parchment Paper Baking Liners | Non-Stick, Oil-Proof, Fits 5-8 Qt Baskets, Heat Safe
$9.99
Owala FreeSip Sway Stainless Steel Water Bottle 30 oz Black Cherry Book
Owala FreeSip Sway Stainless Steel Water Bottle 30 oz Black Cherry
$34.99
DOQAUS Ice Cube Tray with Lid and Bin,4 Pack Ice Cube Trays for Freezer | Silicone,Stackable. Easy Release Trays with Storage Book
DOQAUS Ice Cube Tray with Lid and Bin,4 Pack Ice Cube Trays for Freezer | Silicone,Stackable. Easy Release Trays with Storage
$13.29
Turelar Immersion Blender Handheld Corded, 1100W 5 in 1 Hand Blender Set | Trigger Variable Speed, Emulsion Stick Mixer with Book
Turelar Immersion Blender Handheld Corded, 1100W 5 in 1 Hand Blender Set | Trigger Variable Speed, Emulsion Stick Mixer with
$59.99
125Pcs 8 Inch Square Air Fryer Liners Disposable for 5-8QT, Parchment Paper | Non-Stick, Unbleached Food Grade, Waterproof Oi Book
125Pcs 8 Inch Square Air Fryer Liners Disposable for 5-8QT, Parchment Paper | Non-Stick, Unbleached Food Grade, Waterproof Oi
$9.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep, Book
Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep,
$13.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
ChefAide 5 Pieces Silicone Spatulas Set, Heat Resistant Rubber Spatula | Food Grade Silicone, Heat Resistant Up to 600°F, Upg Book
ChefAide 5 Pieces Silicone Spatulas Set, Heat Resistant Rubber Spatula | Food Grade Silicone, Heat Resistant Up to 600°F, Upg
$8.99
GORILLA GRIP Upgraded Model Stainless Steel Manual Can Opener, Black | US Designed, Oversized Handheld Turn Knob, Comfortable Book
GORILLA GRIP Upgraded Model Stainless Steel Manual Can Opener, Black | US Designed, Oversized Handheld Turn Knob, Comfortable
$8.49
Mueller The Real Original Pro Vegetable Chopper & Mandoline Slicer, 10-in-1 | since 2013, 8 Blade Food Veggie Chopper, Onion Book
Mueller The Real Original Pro Vegetable Chopper & Mandoline Slicer, 10-in-1 | since 2013, 8 Blade Food Veggie Chopper, Onion
$24.97
Ninja Nutri-Plus Personal Blender, 900PW, (3) 20oz Cups, Silver, BN301 | 900-peak-watt push-to-blend motor for smoothies & sa Book
Ninja Nutri-Plus Personal Blender, 900PW, (3) 20oz Cups, Silver, BN301 | 900-peak-watt push-to-blend motor for smoothies & sa
$69.97
Black Paper Towel Holder, Self Adhesive Paper Towel Holder Under Cabinet | Stainless Steel, kitchen, Bathroom, Sink, Pantry, Book
Black Paper Towel Holder, Self Adhesive Paper Towel Holder Under Cabinet | Stainless Steel, kitchen, Bathroom, Sink, Pantry,
$7.98
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 4 slices bread italian
  • 4 teaspoons parmesan cheese grated

Equipment

    Directions

    1. Coat 4 slices Italian bread with olive oil-flavored cooking spray; sprinkle evenly with 1/4 teaspoon freshly ground black pepper. Top each slice with 1 teaspoon grated Parmesan cheese, and broil 3 1/2 inches from heat until lightly browned.

    Nutrition Facts

    Calories133kcal
    Protein9.31%
    Fat57.19%
    Carbs33.5%

    Properties

    Glycemic Index
    8
    Glycemic Load
    0.02
    Inflammation Score
    -1
    Nutrition Score
    1.5982608834039%

    Nutrients percent of daily need

    Calories:132.66kcal
    6.63%
    Fat:8.44g
    12.99%
    Saturated Fat:4.61g
    28.79%
    Carbohydrates:11.13g
    3.71%
    Net Carbohydrates:10.4g
    3.78%
    Sugar:6.18g
    6.87%
    Cholesterol:4.29mg
    1.43%
    Sodium:160.48mg
    6.98%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.09g
    6.18%
    Vitamin B3:0.91mg
    4.53%
    Calcium:44.13mg
    4.41%
    Phosphorus:38.85mg
    3.88%
    Folate:12.92µg
    3.23%
    Fiber:0.73g
    2.93%
    Iron:0.45mg
    2.52%
    Selenium:1.73µg
    2.47%
    Vitamin B2:0.04mg
    2.07%
    Vitamin B1:0.03mg
    1.96%
    Zinc:0.25mg
    1.7%
    Potassium:54.13mg
    1.55%
    Magnesium:5.34mg
    1.33%
    Vitamin B12:0.07µg
    1.11%
    Manganese:0.02mg
    1.01%
    Cheese
    Source:My Recipes

    You May Also Like

    15 min.
    26
    350kcal

    Cheesy Ranch Chex® Mix

    15 min.
    26
    164kcal

    Spicy Chipotle Chex Mix

    15 min.
    16
    116kcal

    Ham and Cheese Chex Mix

    17 min.
    6
    170kcal

    Spinach and Feta Pita Bake

    17 min.
    6
    170kcal

    Spinach and Feta Pita Bake

    17 min.
    6
    170kcal

    Spinach and Feta Pita Bake

    45 min.
    2
    788kcal

    Pumpkin Stuffed with Everything Good

    75 min.
    6
    189kcal

    Parmesan-Butternut Squash Gratin