Party Cheese Plate Recipe - What She Ate

Health score

1%

Party Cheese Plate

10 min.

8

194kcal

Suggestions

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Ingredients

12 sprigs rosemary fresh (4 inch)
8 olives green pitted
8 kalamata olives pitted
0.5 lb grapes green red seedless
16 ritz crackers
16 large wheat snack crackers thin
8 oz cracker barrel vermont sharp-white cheddar cheese sliced

Equipment

Directions

Thread 1 each Kalamata and green olive onto each rosemary sprig.
Serve on platter with remaining ingredients.

Nutrition Facts

Calories194kcal

Protein15.33%

Fat58.87%

Carbs25.8%

Properties

Glycemic Index

9.13

Glycemic Load

2.43

Inflammation Score

-3

Nutrition Score

5.3760869814002%

Flavonoids

Naringenin

0.04mg

Luteolin

0.05mg

Nutrients percent of daily need

Calories:194.38kcal

9.72%

Fat:12.95g

19.92%

Saturated Fat:6.08g

38%

Carbohydrates:12.77g

4.26%

Net Carbohydrates:11.84g

4.3%

Sugar:5.53g

6.14%

Cholesterol:28.35mg

9.45%

Sodium:393.01mg

17.09%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:7.59g

15.17%

Calcium:219.54mg

21.95%

Phosphorus:152.31mg

15.23%

Selenium:8.4µg

12%

Vitamin B2:0.16mg

9.5%

Vitamin K:7.93µg

7.55%

Zinc:1.1mg

7.34%

Vitamin A:338.6IU

6.77%

Vitamin E:0.78mg

5.2%

Vitamin B12:0.3µg

5.01%

Vitamin B1:0.06mg

3.74%

Fiber:0.93g

3.74%

Copper:0.06mg

3.14%

Iron:0.56mg

3.1%

Magnesium:11.8mg

2.95%

Manganese:0.06mg

2.84%

Folate:11.24µg

2.81%

Vitamin B6:0.05mg

2.53%

Potassium:87.48mg

2.5%

Vitamin B3:0.38mg

1.91%

Vitamin B5:0.16mg

1.57%

Vitamin C:0.94mg

1.14%

Vitamin D:0.17µg

1.13%

Side Dish Cheese Rosemary

Source:Kraft Recipes

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