Pasta con il pesto alla Trapanese (Tomato and almond pesto)

Health score
51%
Pasta con il pesto alla Trapanese (Tomato and almond pesto)
45 min.
4
674kcal

Suggestions


Get ready to indulge in the delightful flavors of Sicily with this refreshing and rich Pasta con il Pesto alla Trapanese! This dish features a unique twist on traditional pesto, combining fresh basil, roasted almonds, and vine-ripened tomatoes for a perfect balance of nuttiness and sweetness. The creamy texture of the pesto is enhanced with the tangy kick of Pecorino cheese, all brought together by the smoothness of extra-virgin olive oil.

What sets this pasta apart is the careful preparation of the almonds, which are toasted to bring out their natural flavor, and the meticulous attention to pasta texture. The Sicilian technique ensures that the pasta is always perfectly al dente, which is key to bringing out the flavors in every bite. Whether you enjoy it lukewarm or at room temperature, this dish is perfect for both casual weeknight dinners and special gatherings.

With only a few simple, fresh ingredients, this pasta comes together in just 45 minutes, making it a quick yet impressive meal that will transport your taste buds straight to the sun-kissed coasts of Sicily. Perfect for anyone craving an easy-to-make, yet flavorful dish that combines traditional Italian ingredients in a modern way!

Ingredients

  • 50 almonds shelled
  • handful basil fresh
  •  garlic clove 
  •  vine ripened tomato 
  • tbsp pecorino cheese finely grated
  • tbsp olive oil extra virgin extra-virgin
  • 400 rotini pasta 

Equipment

  • food processor
  • bowl
  • frying pan
  • ladle
  • corkscrew

Directions

  1. Cover the almonds with boiling water for a few minutes to loosen their skins, then slip them off with your fingers when they are cool enough to handle. Try not to cut corners and use ready blanched almonds, as nuts quickly lose their flavour without their protective skins. Toast the almonds in a non-stick frying pan, stirring frequently for a few minutes until they are pale gold.
  2. Whizz the basil, garlic and a little coarse sea salt in a food processor and tip into a large bowl. Process the almonds, again with a little salt, using the pulse button, until theyre the size of small grains of rice.
  3. Peel the tomatoes, de-seed by halving and squeezing over the sink, then chop into medium dice.
  4. Mix the tomatoes and the almonds into the basil and garlic, add the grated cheese and olive oil and mix well. Taste and season with pepper and only if needed a little salt.
  5. Boil the pasta in the usual way, taking care to keep it very al dente, especially if you are planning to serve it cold. The Sicilians are probably the most fussy of all Italians about pasta, and they are very quick to declare it scotta, which means overcooked. To judge when to drain the pasta, cut a piece of pasta open: when it has a tiny uncooked white speck at the centre, drain it. It will be perfectly cooked all the way through by the time you serve it.
  6. Drain the pasta but reserve a couple of ladles of the pasta water. Tip the pasta into the bowl with the pesto and mix it gently but quickly, so that the melting cheese is well distributed.
  7. Add a little pasta water if necessary so the sauce lightly coats each pasta corkscrew. The pasta can be served now, lukewarm, or at room temperature, but dont chill, as this dulls the heady aromas which are the joy of this dish.

Nutrition Facts

Calories674kcal
Protein10.69%
Fat39.35%
Carbs49.96%

Properties

Glycemic Index
54.25
Glycemic Load
32.18
Inflammation Score
-9
Nutrition Score
24.249999742793%

Flavonoids

Cyanidin
0.31mg
Catechin
0.16mg
Epigallocatechin
0.32mg
Epicatechin
0.08mg
Eriodictyol
0.03mg
Naringenin
1.31mg
Apigenin
0.02mg
Luteolin
0.03mg
Isorhamnetin
0.33mg
Kaempferol
0.22mg
Myricetin
0.26mg
Quercetin
1.14mg

Nutrients percent of daily need

Calories:674.25kcal
33.71%
Fat:29.8g
45.85%
Saturated Fat:4.13g
25.82%
Carbohydrates:85.15g
28.38%
Net Carbohydrates:78.13g
28.41%
Sugar:8.1g
9%
Cholesterol:2.6mg
0.87%
Sodium:46.04mg
2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.22g
36.44%
Selenium:64.29µg
91.84%
Manganese:1.44mg
72.21%
Vitamin E:7.34mg
48.94%
Phosphorus:314.98mg
31.5%
Vitamin A:1573.9IU
31.48%
Vitamin C:25.83mg
31.31%
Vitamin K:29.47µg
28.07%
Fiber:7.02g
28.06%
Magnesium:108.76mg
27.19%
Copper:0.53mg
26.69%
Potassium:761.74mg
21.76%
Vitamin B6:0.33mg
16.41%
Vitamin B3:3.27mg
16.33%
Zinc:2.2mg
14.66%
Vitamin B2:0.25mg
14.64%
Iron:2.44mg
13.56%
Folate:51.74µg
12.93%
Vitamin B1:0.19mg
12.53%
Calcium:103.49mg
10.35%
Vitamin B5:0.67mg
6.74%