Pasta with Creamy Garlic & Walnut Sauce

Health score
15%
Pasta with Creamy Garlic & Walnut Sauce
25 min.
8
404kcal

Suggestions

Ingredients

  • cloves garlic peeled
  • 0.5 tsp ground pepper black
  • 1.5 cups half-and-half 
  • 0.8 cup parmesan cheese shredded kraft
  • lb shaped pasta such as medium bow ties
  • tsp salt 
  • cup planters walnut halves toasted

Equipment

  • food processor
  • bowl

Directions

  1. Cook pasta as directed on pkg.
  2. Meanwhile, place walnuts, garlic, cream, cheese, salt and pepper in food processor container; cover. Process until well blended.
  3. Drain pasta; place in large bowl.
  4. Add sauce; mix lightly.

Nutrition Facts

Calories404kcal
Protein14.17%
Fat39.81%
Carbs46.02%

Properties

Glycemic Index
18.88
Glycemic Load
17.39
Inflammation Score
-5
Nutrition Score
12.50913043385%

Flavonoids

Cyanidin
0.4mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:403.62kcal
20.18%
Fat:18.04g
27.75%
Saturated Fat:5.78g
36.15%
Carbohydrates:46.92g
15.64%
Net Carbohydrates:44.08g
16.03%
Sugar:3.85g
4.28%
Cholesterol:22.26mg
7.42%
Sodium:472.4mg
20.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.45g
28.9%
Selenium:40.23µg
57.46%
Manganese:1.05mg
52.54%
Phosphorus:267.28mg
26.73%
Copper:0.41mg
20.38%
Calcium:187.88mg
18.79%
Magnesium:62.23mg
15.56%
Fiber:2.84g
11.37%
Zinc:1.7mg
11.31%
Vitamin B2:0.18mg
10.36%
Vitamin B6:0.2mg
10%
Vitamin B1:0.12mg
7.99%
Potassium:264.18mg
7.55%
Iron:1.29mg
7.16%
Folate:26.6µg
6.65%
Vitamin B3:1.21mg
6.05%
Vitamin B5:0.51mg
5.08%
Vitamin A:237.52IU
4.75%
Vitamin B12:0.2µg
3.31%
Vitamin E:0.3mg
2%
Vitamin K:1.42µg
1.35%
Vitamin C:0.83mg
1.01%