Pasta with Garlic Nuts

Health score
16%
Pasta with Garlic Nuts
Download PDF
Side DishLunchMain CourseMain Dish
10 min.
8
425kcal

Suggestions

Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr Book
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots Book
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt Book
Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt
$54.99
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta Book
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta
$29.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$9.99
Elite Gourmet EGC115B Easy Egg Cooker Electric 7-Egg Capacity, Soft, Medium, Hard-Boiled Egg Cooker with Auto Shut-Off, Measu Book
Elite Gourmet EGC115B Easy Egg Cooker Electric 7-Egg Capacity, Soft, Medium, Hard-Boiled Egg Cooker with Auto Shut-Off, Measu
$11.99
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill Book
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$12.59
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Violet Book
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Violet
$28.99
Owala Disney Princess FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water Book
Owala Disney Princess FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water
$34.99
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant Book
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant
$8.99
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers Book
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers
$15.99
ukeetap Extra Thick Silicone Mat Waterproof with Raised Edge 34" x 22", Under Sink Mat for Kitchen & Bathroom, Kitchen Cabine Book
ukeetap Extra Thick Silicone Mat Waterproof with Raised Edge 34" x 22", Under Sink Mat for Kitchen & Bathroom, Kitchen Cabine
$9.99
COOK WITH COLOR Prep Bowls with Lids- Wide and Deep Nesting Plastic Small Mixing Bowl Set with Lids, 8 Piece Set - Wide Bowls Book
COOK WITH COLOR Prep Bowls with Lids- Wide and Deep Nesting Plastic Small Mixing Bowl Set with Lids, 8 Piece Set - Wide Bowls
$25.99

Ingredients

  • 16 ounces soup noodles hot cooked
  • 8 servings garlicky nuts mixed
  • 2 tablespoons olive oil 
  • 8 servings parmesan cheese grated

Equipment

  • frying pan

Directions

  1. Cook Garlicky
  2. Mixed Nuts in hot olive oil in a medium skillet over medium heat 1 to 2 minutes or until fragrant. Toss with hot cooked pasta.
  3. Serve immediately with grated Parmesan cheese.

Nutrition Facts

Calories425kcal
Protein15.94%
Fat57.58%
Carbs26.48%

Properties

Glycemic Index
9.77
Glycemic Load
9.45
Inflammation Score
-5
Nutrition Score
12.958695770606%

Nutrients percent of daily need

Calories:425.02kcal
21.25%
Fat:27.86g
42.87%
Saturated Fat:7.3g
45.64%
Carbohydrates:28.82g
9.61%
Net Carbohydrates:25.1g
9.13%
Sugar:0.34g
0.38%
Cholesterol:26.1mg
8.7%
Sodium:529.24mg
23.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.36g
34.72%
Manganese:0.79mg
39.46%
Selenium:25.47µg
36.38%
Phosphorus:353.59mg
35.36%
Calcium:290.2mg
29.02%
Copper:0.45mg
22.62%
Magnesium:88.21mg
22.05%
Zinc:2.73mg
18.19%
Fiber:3.72g
14.88%
Iron:1.99mg
11.06%
Vitamin B2:0.17mg
10.28%
Vitamin B3:1.66mg
8.3%
Potassium:259.28mg
7.41%
Vitamin B6:0.14mg
7.04%
Vitamin B12:0.41µg
6.75%
Vitamin B1:0.08mg
5.3%
Vitamin A:264IU
5.28%
Vitamin B5:0.52mg
5.23%
Folate:20.77µg
5.19%
Vitamin E:0.69mg
4.61%
Vitamin K:2.62µg
2.49%
Side DishLunchMain CourseMain DishDinnerCheese
Source:My Recipes

You May Also Like

45 min.
4
306kcal

Acorn Squash with Kale and Sausage

45 min.
4
561kcal

Butternut Squash and Parmesan Pasta with Sage

55 min.
4
646kcal

Five-veg lasagne

35 min.
4
477kcal

Autumn vegetable soup with cheesy toasts

17 min.
2
771kcal

Creamy pasta with asparagus & peas

90 min.
4
607kcal

Pasta with Butternut Parmesan Sauce

15 min.
4
511kcal

Creamy crab & pea pasta

15 min.
4
276kcal

Simple Tuna Melts