Pasta with Pancetta and Leeks

Health score
11%
Pasta with Pancetta and Leeks
20 min.
4
700kcal

Suggestions

Ingredients

  • tablespoon butter 
  • 0.5 cup cooking wine dry white
  • 0.5 cup heavy cream 
  •  leeks whole sliced thin
  • ounces pancetta chopped
  • servings parmesan shaved for serving
  • 12 ounces shaped pasta such as farfalle
  • servings salt and pepper freshly ground

Equipment

  • frying pan

Directions

  1. Watch how to make this recipe.
  2. Cook the pasta according to package directions to al dente and set aside, reserving 1/2 cup of the pasta water.
  3. Saute the pancetta in a large skillet over medium heat until the fat is rendered and it starts to brown.
  4. Add the leeks and cook, about 8 minutes. When you add the leeks, you can also throw in a pat or 2 of butter if you want to. This'll give the dish some scrumptious flavor.
  5. After 8 to 10 minutes, pour in the wine, and then cook until reduced, an additional 1 to 2 minutes. Reduce the heat to low, and then pour in the cream.
  6. Add salt and pepper to taste. Stir in some Parmesan.
  7. Toss in the pasta, adding a little pasta water to thin as needed.
  8. Serve with Parmesan over the top - delicious!

Nutrition Facts

Calories700kcal
Protein15.43%
Fat41.54%
Carbs43.03%

Properties

Glycemic Index
41.5
Glycemic Load
27.67
Inflammation Score
-8
Nutrition Score
20.793043592702%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Kaempferol
1.19mg
Myricetin
0.1mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:699.78kcal
34.99%
Fat:31.18g
47.98%
Saturated Fat:16.64g
104.03%
Carbohydrates:72.69g
24.23%
Net Carbohydrates:69.17g
25.15%
Sugar:5.41g
6.01%
Cholesterol:75.58mg
25.19%
Sodium:861.19mg
37.44%
Alcohol:3.09g
100%
Alcohol %:1.6%
100%
Protein:26.06g
52.12%
Selenium:66.18µg
94.54%
Manganese:1.04mg
51.91%
Phosphorus:438.63mg
43.86%
Calcium:423.67mg
42.37%
Vitamin A:1508.77IU
30.18%
Vitamin K:22.83µg
21.74%
Magnesium:78.44mg
19.61%
Vitamin B6:0.33mg
16.69%
Zinc:2.44mg
16.26%
Copper:0.32mg
16.12%
Vitamin B2:0.24mg
14.28%
Fiber:3.52g
14.09%
Iron:2.49mg
13.81%
Vitamin B3:2.61mg
13.07%
Vitamin B1:0.18mg
12.08%
Folate:47.48µg
11.87%
Potassium:389.9mg
11.14%
Vitamin B12:0.52µg
8.66%
Vitamin B5:0.78mg
7.76%
Vitamin E:1.02mg
6.77%
Vitamin C:5.52mg
6.69%
Vitamin D:0.71µg
4.74%